This lentil coconut curry is the perfect Sunday soup! Go to the farmers market, buy a bunch of veggies, throw them in the crockpot, read the paper/take a nap, and a few hours later dinner (for the week) will be ready! This lentil coconut curry is the easy vegan recipe for meal prepping that you have been looking for!
Crockpot Coconut Curry Lentil Soup [Vegan]
Calories
138
Serves
6-8
Ingredients
- 3 cups celery, chopped
- 5 carrots, chopped
- 1 large onion, chopped
- 1 cup red lentils
- 1/2 tablespoon ginger powder
- 1 tablespoon curry powder
- 1 tablespoon cumin
- 1 tablespoon tomato paste
- 3 cups vegetable broth
- 1 can light coconut milk
Preparation
- Combine all the ingredients into a slow cooker and heat on high for 5-6 hours. Add salt/pepper to taste and garnish with parsley.
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Coconut -
Coconut Curry -
Lentil -
Lentil Curry
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Nutritional Information
Total Calories: 1106 | Total Carbs: 174 g | Total Fat: 26 g | Total Protein: 52 g | Total Sodium: 2748 g | Total Sugar: 29 g
(Per Serving) Calories: 138 | Carbs: 22 g | Fat: 3 g | Protein: 7 g | Sodium: 344 g | Sugar: 4 g Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Would you happen to know how long this would take in an Instant Pot???