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7-Ingredient Butternut Squash Soup
[Vegan]

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I am a high-raw vegan educator, recipe creator, and coach. I create quick, easy, and... Read More

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7-Ingredient Butternut Squash Soup

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7-Ingredient Butternut Squash Soup [Vegan]

This butternut squash soup is literally all you want from a soup for fall: creamy, dreamy, and quick to prepare! You can totally experiment and switch out the butternut squash for any squash you have on hand. We love the unique combination of sweetness and spice in this recipe, and... Read More

Ingredients You Need for 7-Ingredient Butternut Squash Soup [Vegan]

  • 1 medium butternut squash (5-6 cups), cubed
  • 1 cup vegetable broth
  • 4 tablespoons tamari
  • 1/4 cup coconut butter
  • 1 1/2 teaspoons ground cumin
  • 1/2 lime, juiced
  • 1 medjool date, pitted
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How to Prepare 7-Ingredient Butternut Squash Soup [Vegan]

  1. Peel, remove the seeds, and cube butternut squash, and steam for 6-8 minutes, or until completely soft when pierced with a fork.
  2. Add butternut squash, vegetable broth, tamari, coconut butter, cumin, lime juice, and pitted date to a blender, and blend until completely smooth.
  3. Pour into a bowl, and top with red pepper flakes, shredded coconut, and any other topping of choice.

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