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15 Vegan Taco Recipes for Summer

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I studied Journalism at San Francisco State University and have written for Patch, Bleacher Report,... Read More

Tacos are one of the best foods for the Summer season because they’re light, easy to share at parties, and super delicious. Many of the tacos below are also nutritious and packed with protein, so you can stay fit and not have to enter a “food coma.” Enjoy!

1. Spicy Sheet Pan Cauliflower Tacos

Source: Spicy Sheet Pan Cauliflower Tacos

These Spicy Sheet Pan Cauliflower Tacos by Ashley Madden are easy to make while still having all the flavor, texture, and messiness required from a tasty taco. The cauliflower and beans are tossed in hot sauce and spices and then baked. After spooning the filling into tortillas, layer them generously with all the toppings—it’s all about the toppings! A squeeze of lime and a dollop of salsa onto each taco is essential as the filling, once out of the oven, is more dry than juicy.

2. Crispy Tofu Tacos and Chopped Salsa Salad

Source: Crispy Tofu Tacos and Chopped Salsa Salad

Baking the tofu rather than frying it uses far less oil to get the perfect level of crispness. You can whisk or mash the avocado dressing with a fork, but using a blender will guarantee a super-smooth result. These Crispy Tofu Tacos and Chopped Salsa Salad by Alan Desmond are spectacular!

Get the Summer Cookbook!

SUMMER: Stunning Plant-Based Recipes to Enjoy All Season When the Sun’s Out is the only cookbook you need this summer! This cookbook will be your savior this summer. You can now enjoy your mouth-watering meals without spending hours prepping in a hot kitchen. With 75 plant-based, refreshing recipes featuring classic summer flavors, this will be your guide to breakfast, lunch, snacks, and dinner, with some cooling indulgences! You’ll also find plenty of BBQ and grill recipes that are guaranteed to impress everyone at your next summer barbeque outing! This cookbook features recipes like BBQ Chickpea Sliders with Pineapple Slaw, Watermelon Salad with Fried Tofu and Basil-Lime Dressing, Dragon Fruit Lemonade Frappé, and a Nectarine and Mango Summer Tart that will make your summer a memorable one!

3. Mango Lime Cabbage Tacos

Source: Mango Lime Cabbage Tacos

These Mango Lime Cabbage Tacos by Zuzana Fajkusova and Nikki Lefler are a dream. You’ll love the way the refreshing filling combines with the creamy sauce to create delicious flavors and a satisfying meal!

4. Roasted Vegetable Tacos with Lemon Garlic Aioli

Source: Roasted Vegetable Tacos with Lemon Garlic Aioli

These Roasted Vegetable Tacos with Lemon Garlic Aioli by Kayla Cappiello are bursting with flavor!

Copyright © 2023 by Kayla Cappiello. (If applicable, please also include Photos copyright © Jen Costa, Fox & Hare Photography, on pages v, vi, viii, 4, 5, 6, 14, 18, 180, 181.) Excerpted by permission of Skyhorse Publishing, Inc.

5. Crispy Fried Avocado Tacos With Jalapeño Slaw and Cilantro-Lime Crema

Source: Crispy Fried Avocado Tacos With Jalapeño Slaw and Cilantro-Lime Crema

These Crispy Fried Avocado Tacos by Ashley Hankins are a must-make for any party. They’re stuffed with avocado wedges that are fried to a perfect golden crisp, paired with spicy jalapeño slaw, and topped with a delicious cilantro-lime crema. Trust us, if you bring these little bad boys to your next company party, all your coworkers will have “Fried Avocado Tacos” on their Christmas lists!

6. Crispy Black Bean Tacos

Source: Crispy Black Bean Tacos

Crispy corn tortillas surround a soft, perfectly-seasoned black bean filling. These Crispy Black Bean Tacos by Mitch and Justine Chapman are super easy to make and taste even better with a drizzle of avocado cream sauce.

7. Buffalo Cauliflower Taco Bowl

Source: Buffalo Cauliflower Taco Bowl

You might have to use a fork for this kind of Taco Tuesday. This Buffalo Cauliflower Taco Bowl by Robin Browne is packed with veggies, spice, and a creamy sauce. Add some zest and heat to your weeknight dinners as you dig into this vegan taco bowl.

8. Jamaican Jerk Walnut Tacos

Source: Jamaican Jerk Walnut Tacos

If you love the flavors of Jamaican Jerk, then you’ll surely love these delicious Jamaican Jerk Walnut Tacos by Shanika Graham-White that are made with a flavorful walnut mixture, homemade jerk seasoning, roasted veggies, pineapple chunks, and an easy lime sauce. These little tacos have so much flavor and are a great meatless alternative for lunch or dinner.

9. Chickpea Chorizo Tacos

Source: Chickpea Chorizo Tacos

This hot and spicy chickpea chorizo is like soyrizo, minus the soy! The chickpeas get their meaty “chorizo” flavor by crumbling them in a food processor with savory sun-dried tomato and being cooked in a skillet with a hot and spicy sauce. Load up these Chickpea Chorizo Tacos by Stephanie McKinnie with plenty of crisp lettuce, vegan sour cream, vegan cheese, and some guac to balance the heat.

10. Double Decker Black Bean and Corn Salad Tacos

Source: Double Decker Black Bean and Corn Salad Tacos

These Double Decker Tacos by Nisha Vora are the best of both worlds! A soft corn tortilla gets spread with refried black beans, then wrapped around a crispy hard taco shell, all stuffed with a flavorful corn and black bean salad.

11. Crock Pot Tacos

Source: Crock Pot Tacos

A plant-based taco recipe with all the good stuff, such as onion, pepper, mushrooms, and black beans. Add some brown rice, cloves, and cilantro on top for some extra flavor. You will love these Crock Pot Tacos by Natalie Martin MS, RD and Lexie Staten MS, RD.

12. Lettuce Tacos filled with Quinoa Apple Salad and Curry Citrus Dressing

Source: Lettuce Tacos filled with Quinoa Apple Salad and Curry Citrus Dressing

Lettuce leaves make an awesome taco shell! Need proof? Try these Lettuce Tacos filled with Quinoa Apple Salad and Curry Citrus Dressing by Zuzana Fajkusova and Nikki Lefler. They’re crunchy, sweet, satisfying, and pretty easy to make.

13. Shiitake Mushroom Soft Tacos

Source: Shiitake Mushroom Soft Tacos

These Shiitake Mushroom Soft Tacos by Shanna Laychuk are the perfect dinner choice when you’re looking for something that is going to be satiating, but won’t leave you feeling heavy. They are light, healthy, and delicious! Using shiitake mushrooms adds something unique to the mix.

14. Quesabirria Tacos

Source: Quesabirria Tacos

These Quesabirria Tacos by Mitch and Justine Chapman are a mess worth making. Each tortilla is dipped in a rich, savory broth, stuffed with crispy oyster mushrooms, and fried on each side. Serve each one with extra sauce, fresh veggies, and plant-based cheese. This dish is a true expression of Mexican flavors at its finest!

15. Marinated Tempeh Gyro Tacos With Cucumber Salsa

Source: Marinated Tempeh Gyro Tacos With Cucumber Salsa

Take a fresh new look at gyros with these Tempeh Gyro Tacos by Alison Edmund. Tempeh is marinated in a blend of Greek flavors, then paired with dairy-free tzatziki and topped with cucumber “salsa.” Full of flavor, and perfect for the next Taco Tuesday.

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