Kidney beans are high in protein, and you can use them to make the most delicious dishes! These 15 recipes we have gathered use kidney beans to make burgers, stews, salads, and so much more! These recipes are perfect for summer if you want a protein-packed patty on the grill or a filling salad for hot days.
Let’s dig into all of these yummy recipes from our Food Monster App!
Source: Kidney Bean and Kale BBQ Burger
Source: Kidney Bean and Tofu Burger
A really yummy burger that works well on the grill. The patty on Ida Hemmingsson-Holl‘s Kidney Bean and Tofu Burger is made from kidney beans, tofu, onion, garlic, and some cumin for some extra flavors. Serve it on a bun with greens and a dressing of your choice!
When you want a foolproof recipe that can’t go wrong, try these Kidney Bean-Walnut Burgers With Mississippi Comeback by Rhea Parsons! It’s made perfect with lettuce, tomatoes, avocado and topped with sautéed mushrooms and Mississippi Comeback Sauce!
Source: Cajun Corn and Kidney Bean Salad
How can you not drool looking at this beautiful picture of Ida Hemmingsson-Holl‘s perfect and colorful Cauliflower Bean Burger With Horseradish Slaw? A cauliflower and kidney beans patty, with a great horseradish slaw on top, packed in a grilled bun. YUM!
You only need six ingredients to make this 6-Ingredient Oil-Free Kidney Bean Burger by Annie Markowitz! So stock up on kidney beans, oats, ketchup, and spices, and this could be your new summer favorite!
A chili loaded with lentils, beans, and chickpeas, and it’s low in fat and high in protein; basically what you need for a healthy meal! Logan Dunn and Lexus Osman‘s Hearty High-Protein Lentil, Kidney Bean, and Chickpea Chili is the perfect meal on a cold night.
Source: Sprouted Kidney Bean Chili
This Sprouted Kidney Bean Chili by Amanda Nicole Smith is chunky, comforting, and so good for you! In it you’ll find sprouted beans and fresh spices and herbs, hearty kidney beans, sun-dried tomatoes, carrots, celeriac, parsnip, onion, ginger, and garlic for the ultimate flavorful experience.
Source: Kidney Bean and Lentil Curry
When you want something comforting yet healthy, this Kidney Bean and Lentil Curry by Maria Koutsogiannis is perfect for you! Packed with flavors from onion and garlic, and protein from kidney beans and lentils.
Source: Kidney Bean and Quinoa Burgers
You might already have everything you need to make Taryn Fitz-Gerald‘s Kidney Bean and Quinoa Burgers in your pantry. Beautiful spices like sweet curry, cumin, and smoked paprika makes these burgers pop with flavors!
Source: Kidney Beans Spinach Masala
Gunjan Dudani‘s Kidney Beans Spinach Masala is based on the traditional Indian dish with all the same spices, and it has spinach in it for some extra nutrition. A fragrant masala with all the flavors you want from a Indian dish.
Source: Tex-Mex Burgers
Source: Sweet and Spicy Pumpkin Chili
In Marquis Matson‘s Sweet and Spicy Pumpkin Chili you’ll find pumpkin, kidney beans, squash, sweet potato, and a whole lot of spices. It is topped with a creamy raw sour cream to balance everything out perfectly.
What about trying some desserts from beans? Hidden Protein: These 15 Vegan Brownies and Blondies are Made With Beans, all from the Food Monster App!
Looking for more info on plant-based food? Download the Food Monster App, it’s available for both Android and iPhone. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more!
Lead image source: Cauliflower Bean Burger With Horseradish Slaw