1.5K Views 2 years ago

10 of Our Top High Protein Plant-Based Recipes from March 2024!

Meatballs

Protein is the word on everyone’s lips when it comes to vegan nutrition! It’s an important building block for the human body and everyone needs it. We are here to help you discover the power of plant-based protein through these simply amazing recipes!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based, and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our High-Protein Archives!

1. Pumpkin Protein “Mousse”

Vegan Pumpkin Protein “Mousse”

Source: Pumpkin Protein “Mousse”

This Pumpkin Protein “Mousse” by Tara Sunshine is great on its own but it also works well as a dip for fruit or a topper for oats, chia pudding, pumpkin bread, or even toast!

2. BBQ Chickpea Wraps

Vegan BBQ Chickpea Wraps

Source: BBQ Chickpea Wraps

Get ready to launch the ultimate chickpea wraps with quick BBQ chickpeas, marinated red onions, and creamy tahini dressing all wrapped up and ready to be devoured. It’s all here in this recipe for BBQ Chickpea Wraps by Denise Perrault: Chickpeas with ingredients you probably already have on hand; quick marinated red onions; and lemon-tahini dressing that makes everything better. Let’s get to it!

3. Baked Beans

Vegan Baked Beans

Source: Baked Beans

These Baked Beans by Hannah Sunderani are the perfect blend of savory and sweet, smoky spiced, and comforting! Truly, you will never buy baked beans from a can again. Once you try the baked beans from scratch there is no going back.

4. Spicy Chipotle Rice and Beans

Vegan Spicy Chipotle Rice and Beans

Source: Spicy Chipotle Rice and Beans

If your diet consists of beans and rice (like ours does), then you need to have this in your recipe book on hand at all times! It’s not just your typical beans and rice, but it adds LOADS of flavor for not that much more work. This Spicy Chipotle Rice and Beans by Kristen Genton will jazz up your weekly beans and rice kick. It’s great on its own, but in tacos or burritos, it would shine!

5. Sweet Potato Lentil Stew

Vegan Sweet Potato Lentil Stew

Source: Sweet Potato Lentil Stew

This Sweet Potato Lentil Stew by Nele Liivlaid is a delicious plant-based weeknight dinner ready in 30 minutes. It’s one of those delicious recipes that are perfect for meal prepping.

6. Meatballs

Vegan Meatballs

Source: Meatballs

These amazing Meatballs by Olga Kouloufakos truly embody what a meatball should be. Crafted with exceptional ingredients, like mushrooms, oats, and walnuts, they maintain their perfect shape, boast an incredible texture, and delight the taste buds like no other.

7. Sticky Lemon Orange Tofu

Vegan Sticky Lemon Orange Tofu

Source: Sticky Lemon Orange Tofu

This Sticky Lemon Orange Tofu by Jeunesse Pouchet is baked, crispy tofu bites tossed in a sweet, tangy, and sticky, lemon-orange sauce.

8. Curry Chickpea Mashed Potato Bowl

Vegan Curry Chickpea Mashed Potato Bowl

Source: Curry Chickpea Mashed Potato Bowl

This Curry Chickpea Mashed Potato Bowl by Shanika Graham-White is the perfect easy weeknight meal! Ready in no time, this flavorful dish comes with a creamy coconut + turmeric-based curry, chickpeas, sweet potatoes, tomatoes, carrots, onions, and spinach; all atop velvety vegan mozzarella and butter mashed potatoes. It’s a killer combo, indeed!

9. Red Lentil Tikka Masala

Vegan Red Lentil Tikka Masala

Source: Red Lentil Tikka Masala

Everything about this Red Lentil Tikka Masala by Kristen Genton is wonderful. The flavors are on point, the texture on point, the satisfaction on point … everything! Red lentils are cooked in a creamy, spicy sauce that will delight your palate and keep you full. Plus, it cooks in just 30 minutes! Such a delicious and filling meal––you have to try it!

10. Weeknight Red Beans and Quinoa

Weeknight Red Beans and Quinoa

Source: Weeknight Red Beans and Quinoa

35-minute Weeknight Red Beans and Quinoa by Denise Perrault with easy ingredients, flavor staples, and your favorite hot sauce for a healthy, plant-based dinner. You have to try this Weeknight Red Beans and Quinoa!

Easy Ways to Help the Planet:

  • Eat Less Meat: Download Food Monster, the largest plant-based Recipe app on the App Store to help reduce your environmental footprint, save animals and get healthy. You can also buy a hard or soft copy of our favorite vegan cookbooks.
  • Reduce Your Fast Fashion Footprint: Take the initiative by standing up against fast fashion Pollution and supporting sustainable and circular brands like Tiny Rescue that are raising awareness around important issues through recycled zero-waste clothing designed to be returned and remade repeatedly.
  • Support Independent Media: Being publicly funded gives us a greater chance to continue providing high-quality content. Please consider supporting us by donating!
  • Sign a Petition: Your voice matters! Help turn petitions into victories by signing the latest list of must-sign petitions to help people, animals, and the planet.
  • Stay Informed: Keep up with the latest news and important stories involving animals, the environment, sustainable living, food, health, and human interest topics by subscribing to our newsletter!
  • Do What You Can: Reduce waste, plant trees, eat local, travel responsibly, reuse stuff, say no to single-use plastics, recycle, vote smart, switch to cold water laundry, divest from fossil fuels, save water, shop wisely, Donate if you can, grow your own food, volunteer, conserve energy, compost, and don’t forget about the microplastics and microbeads lurking in common household and personal care products!

Discover Our Latest Posts

Comments:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.