When Rhea became vegan, there were no places in her Bronx neighborhood to eat, so... When Rhea became vegan, there were no places in her Bronx neighborhood to eat, so she learned to cook, mostly by watching TV cooking shows, especially Christina Pirello and Rachael Ray. That led to the creation of The "V" Word website, which focuses on vegan versions of favorite, familiar foods. In addition, Rhea has written several e-cookbooks, which are available on her website. Rhea hopes to spread the "V" Word to bring more compassion into the world, and it is her dream to become the vegan Rachael Ray. Read more about Rhea Parsons Read More
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Salads are great all year round, but when summer comes, they are extra-special. Filled with lots of fresh, seasonal fruits and veggies – maybe even from your garden – nothing is more refreshing than a big summer salad. Check out all our tips for making great salads like this 5-Step Guide to Making Vegan Super Salads and 10 Easy Tricks to Make Salads Taste Better Instantly. Once you’ve gone to all the effort to make a beautiful and healthy salad, don’t toss some store-bought dressing on it. Not when you can easily make your dressing that not only tastes better but is better because you choose the ingredients.
We have lots of tips to help you create amazing salad dressings at home. Learn How to Make Oil-Free Vegan Salad Dressings, The Secrets of Homemade Salad Dressing, and the 5 Ingredients That Make an Amazing Salad Dressing. We also have tons of recipes for tasty salad dressings that will turn your salad from ordinary to extraordinary. Find out 10 Ways to Make Amazing Salad Dressings and take a look at these 19 Salad Dressings You Won’t Believe are Vegan. Cutting back on oil? Try these 5 Oil-Free, Dairy-Free Salad Dressings that are low on fat and big on taste. And we have even more. Here are 10 amazing salad dressings for all your summer salads.
Get carried away to tropical breezes and sunny days when you try this Raw Gado Gado Dressing. Tossed with a salad or drizzled over tofu or raw veggies, this peanuty dressing, this will be your new summer favorite.
If you’ve been missing Caesar salads, this vegan Caesar Dressing will give them back to you. Tahini, Dijon mustard and capers make this dressing creamy, tangy and salty just like original but better.
Whether you use this Blue Cheez Dressing for a salad, slather it on a burger or use it for dipping, you’ll love the rich cheesy flavor. It’s made with a homemade tofu cashew mayonnaise so you get two recipes in one.
This Green Chile-Chipotle-Cilantro Dressing packs a punch but it does it without any added oil. Made with cashews and pepitas, it’s rich from the natural fats. Green chiles, chipotle, cumin and chili powder add spice while dates add natural sweetness.
Other people may think dandelions and their greens are just weeds, but you know better. You know you can combine them with cashews, sunflower seeds and lemon juice to make this rich Creamy Vegan Dandelion Greens Dressing. Well, if you didn’t, you know that now.
Summer is all about sunny lemons and fresh herbs which come together to make this Creamy Lemon Herb Dressing with chives, dill and cilantro. The base of the dressing is hemp hearts which will have you saying you “heart” this dressing.
Yes, this rice salad looks incredible but just for a moment, focus on the Chili-Apricot Dressing that would be delicious on just about anything. Made with dried apricots, sun-dried tomatoes, and dates, it has a lot of natural sweetness that’s balanced by the warm and spicy cumin, chili powder and paprika.
This Hippie Goddess Dressing is made with hemp hearts that make it healthy and filling while fresh basil and lemon juice make it bright and fragrant. Use this dressing over your favorite salad or seasonal vegetables.
We could give you one delicious tahini-based dressing but we’re feeling generous so here are 5 Non-Dairy Tahini-Based Dressings You Have to Try. One is more incredible than the next so you’ll just have to try them all and see which you love most.
If you think pesto is just for pasta or pizza, try it as a salad dressing. This Wild Garlic Pesto is like no pesto you’ve ever had. No nuts are in here. Fresh wild garlic and sunflower seeds give this bright pesto tons of flavor and its beautiful green color.
With all these recipes and tips on how to make salad dressings, you could have a different salad dressing every single day of summer and probably still have a few left when autumn begins.
Learn How to Cook Plant-Based Meals at Home
Reducing your meat intake and incorporating more plant-based foods into your diet is known to Support various health benefits, including reducing chronic inflammation, improving heart health, enhancing mental well-being, achieving fitness goals, meeting nutritional needs, managing allergies, and promoting gut health, among others. Dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, prostate cancer, and has many side effects.
For those of you interested in eating more plant-based, we highly recommend grabbing our favorite plant-based cookbooks and downloading the Food Monster App — with over 20,000 delicious recipes, it is the largest plant-based recipe resource to help reduce your environmental footprint, save animals, and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some great resources to get you started:
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