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Broccolini and Shiitake Stir-Fry
[Vegan, Gluten-Free]

JG By: Jessica Gavin

Author Bio

Jessica Gavin is a Certified Food & Culinary Scientist who also holds a degree in... Read More

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Broccolini and Shiitake Stir-Fry [Vegan, Gluten-Free]

100

Dairy Free

This simple stir-fry with broccolini and Shiitake mushrooms is so easy to make and so flavorful! Tossed in a spicy sesame chili soy sauce for a flavorful kick, it is perfect as a side dish or a main meal; just add rice, noodles, or your favorite grains. The broccolini is... Read More

Ingredients You Need for Broccolini and Shiitake Stir-Fry [Vegan, Gluten-Free]

For the Sauce:

2 tablespoons rice wine vinegar
1 teaspoon sesame oil
2 tablespoons soy sauce or tamari, to make it gluten-free
1 teaspoon Sriracha or hot chili sauce
1/2 teaspoon crushed red pepper
1 cloves garlic, minced
1 teaspoon ginger, finely grated

For the Stir-Fry:

2 bunches broccolini trimmed, about 12 ounces
1 tablespoon vegetable oil
2 cups Shiitake mushrooms stems trimmed, cut in half
1/2 cup red bell pepper 1/4-inch dice
Kosher salt, to taste
Freshly ground black pepper, to taste
2 tablespoons green onions, sliced on a bias
1 teaspoon sesame seeds, toasted

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How to Prepare Broccolini and Shiitake Stir-Fry [Vegan, Gluten-Free]

Combine all sauce ingredients in a small bowl and set aside.
In a medium saucepan with salted boiling water, blanch the broccolini until bright green and tender, about 2 minutes.
Drain, wash with cool water to stop the cooking process, and set aside.
Heat 1 tablespoon of vegetable oil over medium-high heat in a wok or large sauté pan. Add the mushrooms and sauté for 3 minutes or until tender. Add the red bell pepper to the pan and sauté for 1 minute. Add the cooked broccolini, and cook for one minute. Reduce the heat to low and add the sauce, toss the vegetables and cook for 2 minutes. Season with salt and pepper as desired.
Transfer vegetables to a dish. Pour some of the sauce over the top and garnish with green onions and toasted sesame seeds.

Nutritional Information

Calories: 100 | Fat: 7 grams | Sodium: 952 miligrams | Protein: 2 grams

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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