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Brazil Nut Vegan Parmesan
[Vegan, Grain-Free]

Author Bio

After living many years gluten-free, and deciding to adopt the vegan lifestyle in 2011, Janie... Read More

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Brazil Nut Vegan Parmesan [Vegan, Raw, Gluten-Free]

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Brazil Nut Vegan Parmesan [Vegan, Grain-Free]

I love Brazil nuts! They are the best source of selenium on the planet. And these powerhouse nuts are also a complete protein, filled with a laundry list of vitamins and trace minerals. This a super easy recipe, quick to prepare and much better for you than dairy parmesan. Perfect... Read More

Ingredients You Need for Brazil Nut Vegan Parmesan [Vegan, Grain-Free]

  • 1 cup whole raw dry Brazil nuts
  • 1/4 cup nutritional yeast
  • 1/2 tsp garlic salt
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How to Prepare Brazil Nut Vegan Parmesan [Vegan, Grain-Free]

  1. Add all ingredients to a food processor with and “s” blade. Blend until mixture clumps slightly.
  2. Pour into a jar or sealed container.  Store in a cool dry place or refrigerate.

Nutritional Information

Total Calories: 808 | Total Carbs: 20 g | Total Fat: 60 g | Total Protein: 30 g | Total Sodium: 520 g | Total Sugar: 2 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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