I love Brazil nuts! They are the best source of selenium on the planet. And these powerhouse nuts are also a complete protein, filled with a laundry list of vitamins and trace minerals. This a super easy recipe, quick to prepare and much better for you than dairy parmesan. Perfect for pizza, pasta and salads.
Brazil Nut Vegan Parmesan [Vegan, Grain-Free]
Ingredients You Need for Brazil Nut Vegan Parmesan [Vegan, Grain-Free]
- 1 cup whole raw dry Brazil nuts
- 1/4 cup nutritional yeast
- 1/2 tsp garlic salt
How to Prepare Brazil Nut Vegan Parmesan [Vegan, Grain-Free]
- Add all ingredients to a food processor with and “s” blade. Blend until mixture clumps slightly.
- Pour into a jar or sealed container. Store in a cool dry place or refrigerate.
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Total Calories: 808 | Total Carbs: 20 g | Total Fat: 60 g | Total Protein: 30 g | Total Sodium: 520 g | Total Sugar: 2 gNote: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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