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This colorful recipe for Wild Rice with Broccoli and Mushrooms makes a great and healthy side dish. Top it off with crunchy walnuts! And it'll be a great addition to your dinner spread.

Wild Rice with Broccoli and Mushrooms [Vegan]

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Calories

130

Serves

6

Cooking Time

25

Ingredients You Need for Wild Rice with Broccoli and Mushrooms [Vegan]

  • 1 cup wild rice
  • 1 cup button mushrooms (sliced)
  • 1 1/2 cup broccoli (cut into small florets)
  • 2 1/2 cup vegetable broth
  • 1/4 cup walnuts
  • 2 tablespoons margarine or vegan butter
  • 1/2 cup chopped green onion
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon black pepper
  • Salt to taste

How to Prepare Wild Rice with Broccoli and Mushrooms [Vegan]

  1. Heat up olive oil in a large skillet. Add rice and 2 cups of broth. Cook according to the rice directions.
  2. In another skillet on the side, saute mushrooms and broccoli. Add all of the herbs.
  3. Add the rice to the broccoli mixture, and stir well.
  4. Heat in the pan, and add the walnuts and chopped onions.
  5. Transfer to a serving dish and enjoy!
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Nutritional Information

Per serving: Calories 130 | Carbs: 11 g | Fat: 9 g | Protein: 4 g | Sodium: 123 mg | Sugar: 2 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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About The Author

photourl

Jamie Bevia

See My Recipes

I am a California girl living in sunny Spain with my husband and 2 kids. I love to travel, photograph everything, binge watch The Big Bang Theory, have wine in the evenings and of course to cook for anyone and everyone. I opened my blog to show people that keeping meat off of your plate does not have to be ordinary, and boring. There are so many new incredible flavors to be discovered! Have fun, be ethical and be kind.

Comments

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  1. This is very bland. I added a few cloves of garlic to the broccoli and mushroom mixture, some liquid aminos, liquid smoke and some nutritional yeast. Much better!