7.2K Views 9 years ago

Vegetable Millet Casserole
[Vegan, Gluten-Free]

DK By: Deniz Kilic

Author Bio

Hi there, this is Deniz from Healthy On Green! I'm an ethical vegan who loves... Read More

Order with Instacart Download Our App

Discover more recipes with these ingredients

Millet

Vegetable Millet Casserole [Vegan, Gluten-Free]

431

Dairy Free

Vegan

Vegetable millet casserole - a healthy and delicious one-dish meal with celery and carrots. This recipe only takes a few ingredients to create a fresh and delicious dinner! Spicy, aromatic, and creamy - this tastes like the perfect thing to pop into the oven on a fall evening.

Ingredients You Need for Vegetable Millet Casserole [Vegan, Gluten-Free]

To Make the Casserole:

1/3 cup of dry millet
3 1/2 cups of grated celery
1 cup of grated carrots
1 onion, peeled and finely diced
5 tablespoons of almond butter
1 handful of cashews, chopped
2 teaspoons mustard
1 teaspoon turmeric
2 teaspoons dried herbs
Chili flakes, pepper, and salt to taste
3/4 cup unsweetened almond milk
1 handful of fresh parsley, finely chopped

To Make the Vegan Cheese Sauce:

1/3 unsweetened, almond milk
1/2 cup nutritional yeast flakes
1 teaspoon mustard
1/4 teaspoon turmeric
Salt to taste
1 tablespoon tapioca starch

Order with Instacart Download Our App

How to Prepare Vegetable Millet Casserole [Vegan, Gluten-Free]

Prepare millet according to the instructions and place aside.
Cook the onion in a pan with a little water or oil for a few minutes.
Add celery and carrots and sautée for about 3 to 4 minutes. Add water as needed.
Stir in almond butter, cashew nuts, mustard, turmeric, dried herbs, chili, pepper, and salt. Cook for about 5 minutes.
Remove the pan from the heat, add almond milk and parsley and stir well.
Grease a medium-sized baking dish and fill with the mixture.
For the cheese sauce, pour the almond milk into a small pot.
Then add the yeast flakes, mustard, turmeric, and salt. Once it boils, add starch and stir everything quickly until the sauce becomes thick.
Add the cheese sauce over the mixture and bake in a pre-heated oven at 350°F for about 25 minutes. Be careful not to burn the casserole topping.

Notes

Best served still hot, but it also tastes lukewarm or cold.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.