This smoothie is like sunshine in a glass. Made from bananas, mango, and orange, its tropical flavors are also boosted with anti-inflammatory turmeric. Top this with shredded coconut and cinnamon for simplicity, or get creative with fresh fruit and coconut whipped cream for a breakfast that's more like dessert.

Tropical Turmeric Smoothie [Vegan]

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  • 1 orange, peeled
  • 1 fresh banana
  • 1 cup frozen mango
  • 2 dates, pitted
  • 1 thumb-sized turmeric, peeled
  • Water, for blending


  1. Blend all ingredients until smooth. Only add a little water as needed for blending.


Add non-dairy milk or coconut butter for extra creaminess.


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