Tofu Herring Salad
[Vegan]
Author Bio
Healthy vegan food with the occasional slice of cake.
Claudia lives in Salzburg, Austria, and has...
Healthy vegan food with the occasional slice of cake.
Claudia lives in Salzburg, Austria, and has been vegan since 2009. Her blog Totally Veg! followed her journey ever since. Claudia has authored two books (one about vegan baking and one about vegan Christmas). She loves developing easy and tasty recipes, healthy vegan food, and the occasional slice of vegan cake. If she is not cooking or eating, she enjoys reading, traveling with her husband and practicing yoga. Check out her blog here: Totally Veg Read more about Claudia Luger-Bazinger
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Tofu Herring Salad [Vegan]
No, it does not taste like fish, so that's why I called it "Tofuschmaus". But it has a nice creaminess, piquancy and the contrast between sweet, sour and salty that I used to love from the original version.
Ingredients You Need for Tofu Herring Salad [Vegan]
How to Prepare Tofu Herring Salad [Vegan]
- Boil potatoes until firm. Allow to cool slightly. With the onions, gherkins, apple, smoked tofu and capers in a bowl and salt.
- Mix the soy yoghurt, mayo and mustard and add to the remaining ingredients.
- Mix well, maybe pepper a little and let it sit in the fridge for at least 2 hours.
Nutritional Information
Per Serving: Calories: 233 | Carbs: 34 g | Fat: 7 g | Protein: 10 g | Sodium: 427 mg | Sugar: 7 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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