one green planet
one green planet

This recipe couldn’t be easier and it’s made without sugar and without oil. This is what cancer-fighting whole foods looks like. And it tastes even better.

Sweet Potato Apple Pie Ice Cream [Vegan]

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Serves

4 - 6

Ingredients

Ice Cream
  • 3 bananas, cut into chunks and frozen
  • 1 sweet apple (such as Honeycrisp), cored, cut into chunks and frozen
  • 1 cup roasted sweet potato, cut into chunks and frozen
  • 5 dates, chopped and soaked in water for about 15 minutes; drained
  • 1 cup non-dairy milk
  • 1 tsp. vanilla extract
  • 1 tsp. cinnamon
  • 1/4 tsp. cardamom
  • 1/4 tsp. ground ginger
  • A pinch of allspice
Streusel
  • 4 tbsp. rolled oats
  • 4 tbsp. chopped pecans
  • 3 tbsp. pure maple syrup

Preparation

Make the streusel
  1. In a small pan, lightly toast the rolled oats and the pecans.
  2. Remove from the heat and put into a small bowl.
  3. Stir in the maple syrup.
  4. Set aside until ready to use.
Make the ice cream
  1. Combine all of the ice cream ingredients in the bowl of a food processor and process until very smooth and creamy. This requires some patience and much stirring with a spatula to move the frozen chunks around. It will eventually become soft and silky.
  2. Divide ice cream into bowls and top generously with streusel. Consume immediately!


About The Author

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Annie Oliverio

See My Recipes

Annie Oliverio's recipes are all plant-based, and many are free of oil and refined products such as white flour and white sugar. She doesn’t buy or eat processed foods and aims for ingredients to be as “whole” as possible. You can find her recipes on the blog Unrefined Vegan.

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