These savory wholemeal crackers are full of flavor as well as goodness. Simple and quick to make, these are an excellent snack or canapé!

Sun-Dried Tomato and Olive Crackers [Vegan]



Dry Ingredients:
  • 1 cup wholemeal flour
  • 2 teaspoons dried rosemary
  • 1/4 teaspoon cayenne pepper
  • Black pepper, to taste
Wet Ingredients:
  • 4 tablespoons water
  • 1 tablespoon olive oil
  • 2 teaspoon tapenade
  • 4 sun-dried tomatoes, rehydrated and chopped small
Optional Flavorings:
  • Nutritional yeast
  • Lemon zest


  1. Heat the oven to 400°F.
  2. Sift the flour into a mixing bowl and mix in the remaining dry ingredients.
  3. Stir in the wet ingredients, then combine into a dough using your hands. It should come together to form a smooth ball, but if it feels a little dry, add more water a few drops at a time.
  4. Roll flat and thin between two sheets of parchment paper (this saves using extra flour - the dough is quite sticky).
  5. Cut the cookies into shapes or straws as desired.
  6. Place on a parchment-lined baking tray and cook on the middle shelf for 15-20 minutes, or until crisp.

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