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This delicious spicy vegan gumbo is perfect for those cold winter nights, or when you just need some really tasty comfort food.

Spicy Gumbo [Vegan]

$2.99
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Serves

8

Cooking Time

100

Ingredients You Need for Spicy Gumbo [Vegan]

  • 1 tablespoon and 1/2 cup vegetable oil
  • 2 vegan sausages, sliced
  • 1 package vegan chicken strips, cut into bite-size pieces
  • 1/2 cup flour
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 2 stalks celery, sliced
  • 2 cloves garlic, minced
  • 2 packs (64 oz) vegetable broth
  • 1 teaspoon thyme
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup parsley
  • Green onion slices for garnish

How to Prepare Spicy Gumbo [Vegan]

  1. Heat 1 tablespoon of oil in a Dutch oven over medium heat. Add in sausage and chicken, cook until they begin to brown, about 5 minutes. Set aside.
  2. Clean out Dutch oven and heat remaining oil over medium heat, gradually whisking in flour. Keep whisking and cook until mixture starts to darken about 10 minutes.
  3. Stir in onions, green pepper, celery, and garlic. Cook, stirring frequently until they start to get tender, about 15 minutes. Stir in thyme, black pepper, and red pepper.
  4. Bring mixture to a boil and reduce to a simmer, stirring occasionally. Cook for 1 hour.
  5. Remove from heat and serve over cooked rice and with green onion garnish.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

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    Nutritional Information

    Per Serving: Calories: 200 (Not including rice)

    Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.


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    About The Author

    photourl

    Steven Seighman

    See My Recipes

    I’m Steven, a ten-year vegan, and lifelong food allergy sufferer. I work as a food photographer and graphic designer, and I live in Montclair, New Jersey, with my wife and cat. The Nut-Free Vegan can provide a safe space for people to come and find delicious, healthy recipes they can make without the fear of an allergic reaction.

    Comments

    1. Gumbo to qualify as gumbo should have okra in it. Either as the vegetable or as file, which is dried and ground okra. If you use okra, you really don’t need all that extra oil and flour. The okra acts as a thickener.

    2. I’m a little confused as to the actual volume of the vegetable broth, and when it should be added…

    Comments are closed.