How long does savory pumpkin and celery soup [vegan] take to cook?

This soup typically takes 30-45 minutes from start to finish, including prep and cooking time.

Can I freeze savory pumpkin and celery soup [vegan]?

Yes! Most soups freeze well. Store in airtight containers for up to 3 months.

Can I make savory pumpkin and celery soup [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is savory pumpkin and celery soup [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does savory pumpkin and celery soup [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

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Savory Pumpkin and Celery Soup
[Vegan]

EH By: Emilie Heck

Author Bio

Tempting vegan recreations of classic appetizers, dinners, and desserts. Emilie is a twenty-something ethical vegan with... Read More

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Savory Pumpkin and Celery Soup [Vegan]

117

Dairy Free

This pumpkin and celery soup is super creamy and savory, without having an overpowering flavor. This makes it the perfect option as a starter or even as a meal served with crusty bread and a side salad. It's perfect for those days when the cold is about to get the... Read More

Ingredients You Need for Savory Pumpkin and Celery Soup [Vegan]

2 cups chopped celery
1/2 cup chopped yellow onion
2 cloves diced garlic
1 teaspoon refined coconut oil
4 cups water
1 tablespoon ground rosemary
2 bay leaves
1/4 teaspoon allspice
2 teaspoons tahini
1/2 teaspoon salt
1/4 teaspoon paprika
1 15-ounce can of organic pumpkin

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How to Prepare Savory Pumpkin and Celery Soup [Vegan]

In a large pot sauté celery, onion, and garlic in the coconut oil over medium heat until the celery has softened.
Once the celery has softened add in the water, pumpkin, tahini, and spices. Allow the soup to simmer for 20-25 minutes.
Use an immersion blender, or spoon the soup into a blender, and blend until smooth. Serve warm.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.