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Rustic Tartlets With Caramelized Onions, Apple, and Butternut Squash [Vegan]
A little sweet and a little savory, these tartlets are perfect for fall gatherings. They make a tasty appetizer to showcase how well apples and onions go together and butternut squash makes a creamy addition. Make a lot of these because we’re thinking everyone will want two…or three.
Ingredients You Need for Rustic Tartlets With Caramelized Onions, Apple, and Butternut Squash [Vegan]
How to Prepare Rustic Tartlets With Caramelized Onions, Apple, and Butternut Squash [Vegan]
- Preheat oven to 400°F.
- Cut off each end of squash and slice down the middle longways.
- Place cut side down on baking dish.
- Bake for 30-40 minutes, or until fork pierces skin and flesh easily.
- Wait for squash to cool a bit and then scoop out flesh.
- Smash up the squash with a fork or blend in a food processor.
- If frozen, remove puff pastry from freezer to thaw 40 minutes before using.
- Preheat oven to 400°F.
- Heat oil in saute pan on low heat.
- Slice onion into very thin slices.
- Saute onion in oil on low for 20-30 minutes, until just starting to brown.
- Peel and dice apple very small.
- About halfway through onions cooking, add the apple.
- Add all seasonings.
- Continue cooking until onion starts to brown.
- Lay out puff pastry and cut into 12 squares
- Gently push each square into a mini muffin pan.
- Season squash with salt and pepper.
- Evenly distribute squash into bottom of each tart.
- Evenly distribute onion and apple mix on top of squash.
- Bake for 15-20 minutes, or until pastry is golden brown.
Nutritional Information
Per Serving: Calories: 133 | Carbs: 14 g | Fat: 8 g | Protein: 2 g | Sodium: 107 mg | Sugar: 2 g




Jake Allard
Traditional French Canadian tourtiere made with a meat-free filling of mushrooms, cashews, and walnuts bound together with seasoned mashed potatoes.