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Raw Strawberry Tartlets [Vegan, Grain-Free]
These little tartlets contain only natural sugars, are gluten-free, and are vegan! The dates and strawberries provide the sweetness while the cashews make the filling super smooth and creamy. These adorable tartlets make the perfect afternoon tea treat or dessert when served with fresh fruit and a cheeky drizzle of... Read More
Ingredients You Need for Raw Strawberry Tartlets [Vegan, Grain-Free]
How to Prepare Raw Strawberry Tartlets [Vegan, Grain-Free]
To Make the Base:
- Grease 4 tartlet pans with coconut oil or vegan butter.
- Place the hazelnuts, Brazil nuts, melted coconut oil, and dates into a food processor/blender and whizz up until like breadcrumbs.
- Firmly press the mixture into the greased tins and place into the freezer.
To Make the Filling:
- Place the soaked cashew nuts, strawberries, coconut cream, coconut oil, and maple syrup into a food processor/blender and whizz up on high until smooth. This will take around 5 minutes.
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Pour into the base mixture and level. Pop back into the refrigerator to set. This will take around 1 hour.
- Decorated tartlets with strawberries, freeze-dried strawberries, flaked almonds, vegan cream, and whatever else you like.
Nutritional Information
Per Serving: Calories: 729 | Carbs: 38 g | Fat: 59 g | Protein: 12 g | Sodium: 35 mg | Sugar: 26 g




This recipe is not "raw", because the recipe calls for Maple Syrup. Maple syrup is not a "raw" food!
Here is why…
For a food to be considered "raw", some experts state it can not be heated up past 104°F – 120°F. Maple Syrup is boiled at around 219°F when it is being processed!
PLUS…
This recipe can only be considered raw if cold pressed Virgin Coconut Oil is used!
💥 Note: Virgin Coconut Oil: Whether it is raw or not depends on the production methods, if virgin coconut oil produced by expeller pressing, centrifuged or made from coconut milk by fermentation at high temperatures it cannot be regarded as raw and not suitable for raw diets. Only cold pressed (under 40⁰C / 104⁰F) virgin coconut oil can be classified as raw.
https://www.tiana-coconut.com/healthy-diet/raw-food-diets/