Pumpkin Oat Pancakes [Vegan, Gluten Free]
Pumpkin, oats, spices – in pancake form...Yes please. To make it even easier, you can literally throw everything into a blender and blend your way to some perfect pancakes. This is the epitome of lazy fall breakfasts, my friends. They are also gluten and oil free, with a no sugar... Read More
Ingredients You Need for Pumpkin Oat Pancakes [Vegan, Gluten Free]
How to Prepare Pumpkin Oat Pancakes [Vegan, Gluten Free]
- Preheat pan/griddle to medium-low heat
- Add all ingredients to a blender and blend until smooth or add all ingredients to a medium mixing bowl and stir to combine. This will be thicker than typical pancake batter
- Once your cooking surface has heated, pour or spoon batter onto surface (use a cooking oil spray or a tiny bit of oil if you're not using a non-stick pan). Using a spoon, push batter into a circular shape of even thickness
- Allow to cook for 2-4 minutes before flipping - the edges will begin to brown up
- Cook for another 2-4 minutes on the other side
- Repeat until all batter is used
- Top your pancakes with nuts, seeds, syrup, etc!
- Enjoy!
Notes
If you're using a blender, you can use whole oats. If you're mixing the batter in a bowl, you'll need to use oat flour
Nutritional Information
Per serving: Calories 74 | Carbs: 14 g | Fat: 2 g | Protein: 2 g | Sodium: 103 mg | Sugar: 5 g



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