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All things considered, these don’t have a ton of sugar in them. The only source is the 6 medjool dates, which are divided into 9-12 energy bites. Because they have the benefit of added fiber, the sugar breaks down a little more gently in the body, as fiber slows the process of blood sugar spiking and crashing. They are refined sugar-free, containing just six ingredients: dates, almond butter, pistachios, sesame seeds, coconut oil and lime juice.

Pistachio, Sesame, Lime Energy Bites [Vegan, Raw, Gluten-Free]

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Serves

9-12

Ingredients You Need for Pistachio, Sesame, Lime Energy Bites [Vegan, Raw, Gluten-Free]

  • 6 organic dates, pitted
  • 1/3 cup organic almond butter
  • 1/2 cup organic pistachios, shelled
  • 1/2 cup organic sesame seeds (whichever colour you like)
  • 1 tablespoon organic coconut oil
  • 1 tsp lime juice

How to Prepare Pistachio, Sesame, Lime Energy Bites [Vegan, Raw, Gluten-Free]

  1. Coarsely chop dates.
  2. Combine dates and almond butter in a food processor and blend until smooth.
  3. Add pistachios, sesame seeds, coconut oil and lime juice and continue blending until evenly combined.
  4. Roll batter into 1” balls.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Notes

Refrigerate whatever you don't eat right away. Good luck.

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About The Author

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Amy Height

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Healthy plant-based recipes to nourish your body and soul.

Amy Height is the founder of From the Ground Up Wellness, a holistic nutrition practice where she helps clients nourish the body they have to uncover the body they want. She is a recipe-developing fanatic, yogi and triathlete, balancing her desire to lift heavy things with a passion for getting messy in the kitchen. For recipes and more ideas on living your most vibrant life, please visit fromthegroundupwellness.com.

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