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Peanut Butter ‘Raw-eos’
[Vegan, Gluten-Free]

Author Bio

I’m Tiana from the Life Of Goodness, a Nutrition and Dietetics student passionate about making delicious... Read More

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raweos

Peanut Butter 'Raw-eos' [Vegan, Gluten-Free]

1736
250
Dairy Free

A bit of a healthy twist on the world-famous Oreo biscuits. Introducing "raw-eos"! The combination of chocolate and peanut butter creates something sweet you can feel free to indulge in — guilt-free!

Ingredients You Need for Peanut Butter ‘Raw-eos’ [Vegan, Gluten-Free]

  • 1/2 cup raw almonds
  • 1/2 cup buckwheat
  • 1 cup pitted medjool dates
  • 1/3 cup cacao powder
  • 1/4 cup water
  • 2 tablespoons coconut oil
  • 1/2 cup peanut butter
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How to Prepare Peanut Butter ‘Raw-eos’ [Vegan, Gluten-Free]

  1. Blend all the biscuit ingredients until it turns into a dough. Transfer into bowl.
  2. Line a tray with baking paper and scoop out small amounts of mixture, roll into a ball and press down onto baking paper so it looks like a cookie (alternately, you can use a small cookie cutter) Do this for all of the mixture then place in freezer for 1 hour to harden.
  3. When the hour is up, spread peanut butter on half of the cookies and then placing the other half on top like a sandwich.
  4. Transfer back into freezer for a few hours, then enjoy!

Nutritional Information

Total Calories: 1,736 | Total Carbs: 127 g | Total Fat: 124 g | Total Protein: 52 g | Total Sodium: 541 mg | Total Sugar: 39 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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