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A mix of healthful ingredients come together to create a tasty treat. Quinoa, chia and oats = lots of filling fiber. Pure maple syrup = sweetness. Peanuts and dark chocolate = YUM! The chocolate peanut butter combo gives this treat an irresistible flavor and the quinoa gives it a satisfying crunch.

Peanut Butter Quinoa Bark [Vegan]

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Serves

15

Cooking Time

45

Ingredients You Need for Peanut Butter Quinoa Bark [Vegan]

  • 1/2 cup peanut butter
  • 1/2 cup almond milk unsweetened
  • 1/2 cup maple syrup
  • 1 cup quinoa uncooked
  • 1 cup old fashioned oats
  • 1/4 cup peanuts
  • 1/4 cup chia seeds
  • 12 oz. dark chocolate

How to Prepare Peanut Butter Quinoa Bark [Vegan]

  1. Preheat oven to 350°F.
  2. Place almond milk, peanut butter, and maple syrup in a bowl. Mix until combined.
  3. Combine quinoa, oats, peanuts, and chia seeds together in a large bowl.
  4. Pour wet mixture overtop the dry ingredients and use a spatula to stir everything together.
  5. Pour mixture onto a baking sheet lined with parchment paper and use a spatula to spread everything out evenly. Press ingredients down so it is evenly spread and packed.
  6. Place baking sheet in the oven and bake for 20 minutes. The edges should be a slight golden color. If they are not, bake for an addition 5 to 10 minutes.
  7. Remove from the oven and set aside.
  8. Melt chocolate in a double boiler over medium heat, stirring occasionally. Turn to low heat once chocolate is completely melted.
  9. Pour chocolate overtop the quinoa and spread it out evenly.
  10. Place the baking sheet in the freezer for 10 to 15 minutes so the chocolate can harden.
  11. Remove from the freezer. Use a dull knife and/or your hands to break the bark into pieces.
  12. Store in an air-tight container in the refrigerator or the freezer until ready to serve.
$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste


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About The Author

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Natalie Martin MS, RD and Lexie Staten MS, RD

See My Recipes

Wholly Plants is co-authored by Registered Dietitians and sisters who are
passionate about sharing the what, why, and how of a whole-food, plant-based diet. Their professional credentials provide them with the tools to understand and incorporate the evidence that food influences health. Their background as farm girls gives them a unique, big-picture perspective about where food comes from and how it affects the planet. Their love of all things food motivates them to create delicious, beautiful dishes.

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