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'Meat' and Potato Casserole [Vegan, Grain-Free]
A comfort food that truly warms your body and soul! This casserole is a simple, delicious, and hearty meal to eat on an autumn evening.
Ingredients You Need for ‘Meat’ and Potato Casserole [Vegan, Grain-Free]
How to Prepare ‘Meat’ and Potato Casserole [Vegan, Grain-Free]
- Preheat oven to 450°F. Cut veggie beef into bite-size pieces. Layer on an oiled cookie sheet and bake for 5 minutes or until they firm up.
- Heat oil in a medium cast-iron skillet. Add in onions, garlic, and thyme. Cook for about 3 minutes.
- Add in potatoes and cook for another 5 minutes. Stir occasionally.
- Add in veggie beef, fire-roasted tomatoes, and water. Stir, cover with foil paper and bake for about 20-25 minutes or until potatoes are tender.
- Carefully remove from oven. Season with salt and pepper if necessary. Let sit for about 3-5 minutes.
Nutritional Information
Per Serving: Calories: 298 | Carbs: 20 g | Fat: 16 g | Protein: 10 g | Sodium: 335 mg | Sugar: 7 g
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Ok, not great. I recommend uncovering at the end and crisping in the broiler. You could add more spices or vegetable like mushrooms or corn. I dressed my serving with hot sauce.
Drew DeSantis this looks soo yummy
This does look good :)
And easy