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Life-Changing Cheese Sauce
[Vegan]

Author Bio

Wholesome plant-based versions of comforting dinners and desserts. Gin blogs at Eat Healthy Eat Happy. She loves... Read More

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Vegan Cheese Sauce

Life-Changing Vegan Cheese Sauce [Vegan]

Sometimes all a recipe needs is to be smothered in vegan cheese sauce. Baked potato? Put some vegan cheese sauce on it. Roasted broccoli? Pretty much meant to be eaten with vegan cheese sauce. This life-changing vegan cheese sauce recipe is your new secret weapon in the kitchen. You won’t... Read More

Ingredients You Need for Life-Changing Cheese Sauce [Vegan]

  • 2 cups peeled, cubed potato
  • 1 carrot, chopped
  • Water for boiling
  • 4 tablespoons olive oil
  • 1/2 cup unsweetened non-dairy milk
  • 3 teaspoons lemon juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon smoked or regular paprika
  • 4 teaspoons mustard (Dijon or brown work well)
  • 1 teaspoon lower sodium soy sauce or tamari
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How to Prepare Life-Changing Cheese Sauce [Vegan]

  1. Combine the potato and carrot in a medium saucepan and cover with water. Bring to a boil and simmer for about 20 minutes, or until fork-tender. Drain and transfer to a food processor or power blender.
  2. Add all the other ingredients to the food processor and process for about two minutes, or until totally smooth.
  3. Serve over veggies, potatoes, rice or pasta for a healthy meatless meal!

Notes

Very closely adapted from Oatmeal with a Fork's Cheese-Less Cheeze Sauce.

Nutritional Information

Total Calories: 739 | Total Carbs: 65 g | Total Fat: 57 g | Total Protein: 9 g | Total Sodium: 764 g | Total Sugar: 5 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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  1. I made this and it does look like cheese sauce. But it tastes like pureed potato with carrots. Not bad. But it\’s like baby food. Not like cheese at all. At least not for me.

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