Kale has taken the health community by storm over the past year or so, and rightfully so! Like other members of the Brassica family, including broccoli, brussel sprouts, cabbage and collards, kale is a nutritional powerhouse that boasts an abundance of antioxidants and other disease-fighting agents. And with just 35 calories per cup, it also has an extremely high nutrient density!
Carrot Apple Kale Ginger Juice [Vegan]
Serves
2
Ingredients You Need for Carrot Apple Kale Ginger Juice [Vegan]
- 10 carrots
- 2 small apples, cored
- 4 large kale leaves, de-stemmed
- 2 quarter-sized chunks of fresh ginger root, or to taste
How to Prepare Carrot Apple Kale Ginger Juice [Vegan]
- Wash and prepare ingredients (core, de-stem, etc.)
- Feed ingredients into your juicer in 3 or 4 batches, starting with harder vegetables and ginger and finishing with kale.
- Enjoy!
Is there an issue with this recipe?
-
Kale
Discover more recipes with these ingredients
Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong.
Hidden for desktop / visible for mobile
Or too old.
We love kale, especially in the green juice, but also as salad and my kids love kale chips – straight out of the Excalibur. Yum.
oh kale yeah,…had it for lunch in soup and in a sweet potato and black-bean enchilaltias last night.