This six-ingredient veggie burger fulfilling, packed with fiber, and bursting nutrients to get you through your day. It is easy, fast, and tasty so it makes the perfect low-calory lunch for somebody who's on the move.

6-Ingredient Juice Pulp Veggie Burger [Vegan, Gluten-Free]

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Serves

4

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Ingredients

  • 1 15-ounce can pinto beans
  • 1 cup nutritional yeast
  • 1 cup juice pulp from juicing
  • 1 teaspoon garlic powder
  • Avocado slices
  • Shredded lettuce
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Preparation

  1. In a mixing bowl, mash the beans and mix in the nutritional yeast, garlic powder, and juice pulp.
  2. Heat a skillet with oil until the oil is hot
  3. Make four patties and cook two at a time about 5 minutes on one side, then flip and cook another 5 minutes
  4. Top with shredded lettuce and avocado slices and serve.

Notes

If you want to eat it like a real burger, you can use ezekiel sprouted tortillas or take a romaine lettuce leaf and make a lettuce burger.

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