What is the base of this socca made from?

The socca batter is made from chickpea flour, water, olive oil, salt, and minced garlic, whisked until smooth.

Why is the cast iron skillet preheated before adding the batter?

Preheating the cast iron skillet helps ensure the socca develops a crispy, golden-brown base when baked in the oven.

What kind of vegan cheese is recommended for this recipe?

The recipe specifically mentions Daiya cheese, which is known for its good melting properties, ensuring a gooey topping for the socca.

What are the main toppings for this chickpea socca?

The socca is topped with tender sauteed spinach, sweet caramelized yellow onions, melted vegan cheese, and a sprinkle of pine nuts for added texture.

How should I store leftover chickpea socca?

Store any leftover socca in an airtight container in the refrigerator for 2-3 days. Reheat gently in an oven or skillet to help maintain its crispness.

11 years ago

Homemade Chickpea Socca With Sauteed Spinach and Cheese
[Vegan]

AH By: Amy Height

Author Bio

Healthy plant-based recipes to nourish your body and soul. Amy Height is the founder of From... Read More

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A golden homemade chickpea socca baked in a cast iron skillet, topped with vibrant sauteed spinach, caramelized onions, melted vegan cheese, and sprinkled with pine nuts.

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Homemade Chickpea Socca With Sauteed Spinach and Cheese [Vegan]

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Ingredients You Need for Homemade Chickpea Socca With Sauteed Spinach and Cheese [Vegan]

1/2 cup chickpea flour
1/2 cup water
2 teaspoons olive oil + additional oil for cooking
1/4 teaspoon salt
1 clove garlic, minced
1/4 cup vegan cheese
1 small yellow onion, sliced into rounds
3 large handfuls spinach
1 tbsp pine nuts

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How to Prepare Homemade Chickpea Socca With Sauteed Spinach and Cheese [Vegan]

Preheat oven to 350F.
Place 8" cast iron skillet into the oven to heat up, about 5 minutes.
While you wait, whisk together chickpea flour, water, 2 tsp olive oil, salt and garlic until smooth.
Remove skillet from the oven add a splash of oil to coat. Swirl it around so it coats the bottom and lower bit of the sides of your skillet.
Pour in batter and swirl skillet so the batter spreads out evenly.
Place into the oven and set timer for 8 minutes.
In the meantime, heat a little oil in a skillet on the stovetop and add onions. Cook on medium until they soften and start to brown slightly, about 7 minutes.
Add spinach and sautee until spinach wilts, 1-2 minutes.
Remove socca from the oven and sprinkle Daiya cheese on top. Return it to the oven and bake 2-3 minutes more until Daiya melts.
Once cheese is melted, remove socca from the oven and place cooked onions and spinach on top. Sprinkle with pine nuts and serve.