The secret to making a super creamy, thick, and ice cold smoothie bowl lies in the frozen fruit. Instead of adding crushed ice into your blender, simply use frozen bananas and mangos, and voila! You’ll get the perfect consistency. You can top it off with any toppings you like!

Green Energy Smoothie Bowl [Vegan]

$2.99
Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste

Serves

2

Ingredients

For the Smoothie:

  • 2 frozen bananas
  • 1 cup frozen mango
  • 2 Medjool dates, pitted
  • 2-3 cups fresh baby spinach
  • 1 kiwi fruit
  • Dash of coconut water

Toppings:

  • Banana, sliced
  • Medjool dates, pitted and chopped
  • Kiwi
  • Dried mulberries
  • Coconut flakes
  • Chia seeds

Preparation

  1. Place all the smoothie ingredients into the blender and mix on high until smooth.
  2. Pour the smoothie into a bowl and decorate with your favorite toppings.


About The Author

Kirsten Kaminski

See My Recipes

Kirsten is the foodie behind The Tasty K, a food video blog promoting eating simple, healthy, and above all, tasty food! By experimenting with colorful and natural ingredients from all over the world, she seeks to inspire everyone to get creative in the kitchen and include more whole foods and plant-based meals in their diet.

Comments

This site uses Akismet to reduce spam. Learn how your comment data is processed.