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2.2K Views 7 years ago

Golden Banana Milkshake
[Vegan]

AH By: Aryane Héroux-Blais

Author Bio

Born and raised in beautiful Québec, expat in Germany since 2014, professional translator and language... Read More

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Vegan golden banana milkshake

vegan-banana-milkshake-1

golden-banana-milkshake-1

Vegan golden banana milkshake

vegan-banana-milkshake-1

golden-banana-milkshake-1

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Golden Banana Milkshake [Vegan]

254

1

The recipe is as simple as pureeing bananas, milk and spices in the blender. That’s it. Enjoy this filling and very healthy shake for your next breakfast!

Ingredients You Need for Golden Banana Milkshake [Vegan]

1 ripe banana
1 frozen banana
1/2 teaspoon organic turmeric
1/2 teaspoon organic Ceylon cinnamon
1/4 teaspoon organic ginger
1 cup plant milk
Optional:
2 large figs
1 tablespoon hemp seeds
1 Brazil nuts

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How to Prepare Golden Banana Milkshake [Vegan]

Add all the ingredients to the bowl of your blender and process until smooth, around 1 minute.
Divide into 2 glasses and enjoy cold.

Notes

You can also use 2 ripe bananas and a handful of ice cubes. You can also use fresh turmeric and ginger.

Nutritional Information

Per Serving: Calories: 254 | Carbs: 57 g | Fat: 4 g | Protein: 4 g | Sodium: 129 mg | Sugar: 29 g

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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moonlit says:

April 2, 2019 at 1:40 pm

If it’s 1 serving why would I pour it into 2 cups?? Which one is it?

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