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Gnocchi
[Vegan]

Author Bio

Robin Robertson has worked with food for nearly thirty years as a restaurant chef, cooking... Read More

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A close-up of tender, homemade vegan gnocchi tossed with slices of browned vegan Italian sausage, vibrant green baby spinach, and a sprinkle of vegan parmesan, served hot in a bowl.

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Gnocchi [Vegan]

99
4
30
Dairy Free

Think “dumplings” and what comes to mind? Those old-world dough pillows bobbing in a bowl of soup or topping a savory stew? Perhaps even delectable fruit treats, such as apple dumplings. Just as most regions of the world have their own pasta and noodle dishes, many also have some form of... Read More

Ingredients You Need for Gnocchi [Vegan]

  • 2 large russet potatoes
  • 1 cup unbleached all-purpose flour (or more)
  • 3/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Gnocchi with Sausage and Spinach

  • 1 (16-ounce) package gnocchi or 1 recipe gnocchi (above)
  • 1 tablespoon olive oil
  • 2 Italian vegan sausage links, cut into 1/4-inch thick slices
  • 4 garlic cloves
  • 1/4 teaspoon red pepper flakes
  • Salt and freshly ground black pepper
  • 8 ounces fresh baby spinach, lightly steamed and coarsely chopped
  • Vegan parmesan or additional olive oil, to serve

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How to Prepare Gnocchi [Vegan]

  1. Bake the potatoes in a 400 degree oven until soft when pierced with a fork, about 1 hour.
  2. While potatoes are baking, put the flour in a large bowl and sprinkle with salt and pepper.  Make a well in the center of the flour and set aside.
  3. While potatoes are still hot, peel them and run them through a potato ricer or food mill so that they remain fluffy.  Place the potatoes in the center of the flour.  Gradually draw the flour into the potatoes to form a slightly sticky dough, adding more flour as necessary.
  4. Knead the dough for a minute or two, or just long enough to make a smooth dough. Do not overwork. Divide the dough into six pieces. On a floured board, using the palm of your hands, roll each piece of dough into a 1/2-inch thick log.  Using a knife, cut each dough log into 3/4-inch lengths. Roll each piece of dough between fingers briefly to round off the edges, pressing the tines of a fork against one side to achieve the classic gnocchi shape, if desired.
  5. Bring a large pot of salted water to boil, add the gnocchi and cook uncovered until they float to top, 3 to 5 minutes.  Drain carefully and serve hot with your favorite sauce or as desired.

Gnocchi with Sausage and Spinach

  1. Cook the gnocchi in a large pot of boiling salted water, according to the recipe above or package directions.
  2. Meanwhile, heat the oil in a large skillet over medium heat. Add the sausage and cook until browned on both sides, about 5 minutes.   Add the garlic and red pepper flakes and cook, stirring until fragrant, about 30 seconds.  Stir in the steamed spinach and cook until hot. Season with salt and pepper, to taste.
  3. When the gnocchi are cooked, drain well and combine with the sausage and spinach mixture, tossing gently.  Taste and adjust seasoning, if needed. For added flavor, sprinkle with vegan parmesan or drizzle on some additional olive oil.  Serve hot.

Nutritional Information

Per Serving: Calories: 397 | Carbs: 59 g | Fat: 7 g | Protein: 23 g | Sodium: 346 mg | Sugar: 3 g Nutrition information does not include optional topping (vegan cheese, oil,etc).

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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