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Garlic and Thyme Pan Seared Mushrooms [Vegan, Gluten-Free]
If you like mushrooms, you’ll love this dish. I like to serve these over pasta, rice, mashed potatoes, toast….the list goes on. You can use any mushrooms, though our favorite is portobello, crimini, or chanterelles as you see in the picture. But regular ol’ white button mushrooms would work great... Read More
Ingredients You Need for Garlic and Thyme Pan Seared Mushrooms [Vegan, Gluten-Free]
How to Prepare Garlic and Thyme Pan Seared Mushrooms [Vegan, Gluten-Free]
- Gently heat olive oil in a skillet over medium heat, or if skipping oil, heat a non-stick pan. When hot, add mushrooms and cook for a good 5-10 minutes, occasionally stirring, depending on the water content of the mushroom you're using. (White button and crimini cook fastest, chanterelle, shiitake, and portobello take a bit longer)
- When mushrooms have begun to release their water, continue stirring until they begin to brown.
- Add white wine if using, or skip and add the garlic, thyme, salt, and pepper.
- Cook an additional minute or two to mellow the garlic, and get it nice and golden. Take care not to let the garlic burn.
- Season to taste and sprinkle with chives or green onions just before serving.
- Enjoy on toast, over pasta, rice, as a side, or served as a nice appetizer.
Nutritional Information
Per Serving (For Four): Calories: 38 | Carbs: 2 g | Fat: 4 g | Protein: 1 g | Sodium: 4 mg | Sugar: 1 g


Noah A. Hunt
I love this dish! The same can be cooked with Brussels sprouts also :)
Nicola Mudge if only i could eat mushrooms ;'(