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Everyday Chickpea Curry [Vegan]
In terms of one pot, nourishing and soul-satisfying meals, chickpea curry or Chana Masala certainly takes the cake. There are a certainly a plethora of recipes for this dish, and rightfully so. However, this recipe is a wildfire of flavor. It is just the right compromise of warming heat, tangy... Read More
Ingredients You Need for Everyday Chickpea Curry [Vegan]
How to Prepare Everyday Chickpea Curry [Vegan]
- In a large pot over medium heat, melt the butter. Add the onions and cook for 8-10 min, until golden, stirring often. Add a splash of water if they begin to burn.
- Add the garlic, ginger, and the spices. Cook on medium for 1-2 min, stirring often, until aromatic.
- Add the can of tomatoes and squish them with your hands in the pot, or with a spoon or spatula, leaving small bite-sized chunks behind. Add the chickpeas, cilantro stems, and the reserved chickpea water. (or just water).
- Season generously with salt and pepper and bring to a boil over high heat.
- Once boiling, loosely cover and simmer on low for 30 min, until reduced slightly and the flavors have gotten acquainted.
- Taste and season again. Squeeze the lemon juice, stir and serve!
Notes
Garnish with cilantro leaves and serve with naan, or on a bed of basmati rice.
Nutritional Information
Per Serving: Calories: 272 | Carbs: 46 g | Fat: 9 g | Protein: 13 g | Sodium: 818 mg | Sugar: 2 g
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