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Curried Coconut and Butternut Squash Soup [Vegan, Gluten-Free]
This is a really comforting dish for one of those many cold wintery nights, and it’s so easy there’s no excuse not to make it yourself. The butternut squash gives it a great depth of flavor, making it feel hearty, whilst the coconut milk and curry powder help to give... Read More
Ingredients You Need for Curried Coconut and Butternut Squash Soup [Vegan, Gluten-Free]
How to Prepare Curried Coconut and Butternut Squash Soup [Vegan, Gluten-Free]
- In a heavy-bottomed saucepan, heat your oil over a medium heat.
- Once hot, add your onion and sauté for 2- 3 minutes until starting to soften.
- Add in the rest of your veg and sauté for another 3 minutes.
- Reduce the heat to low, cover your saucepan with a lid and leave to sweat for 15 minutes.
- Remove the lid, add your curry powder and stir well.
- Add your stock and coconut milk and stir well.
- Bring to a simmer and leave to simmer for 30 minutes, until veggies are soft.
- Once the veggies are soft, using a blender or hand blender, blend soup until smooth.
- Season to taste.
Nutritional Information
Per Serving Calories: 359 | Carbs: 45 g | Fat: 21 g | Protein: 6 g | Sodium: 71 mg | Sugar: 11 g
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