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Comforting Coconut Coconut Zoodle Curry [Vegan, Raw]

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As a raw foodist, the winter can be a very trying time. This is a great dish to eat during the colder months; it’s warming from the inside out. The spices in this recipe are also very healing. Find this recipe and more in Raw and Radiant: 130 Quick Recipes and Holistic Tips for a Healthy Life, by Summer Sanders, available from Skyhorse Publishing!

Comforting Coconut Zoodle Curry [Vegan, Raw]

This Recipe is :

Dairy Free Raw Vegan Vegan

Serves

4

Ingredients

  • 2 medium yellow squash
  • 1 cup shredded kale or spinach, tightly packed
  • 2 tablespoons coconut oil
  • 1 cup soaked cashews or young coconut flesh
  • 1/4 cup raw organic sunflower seeds
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon turmeric
  • 1/8 teaspoon cinnamon
  • 1 teaspoon onion powder
  • 1 tablespoon coconut sugar
  • 2 tablespoons white wine vinegar
  • Pinch of salt
  • 1/3 cup Coconut Jerky
  • 3 leaves basil, chopped
  • 1/4 cup pistachios or favorite nut
  • Microgreens for topping

Preparation

  1. Spiralize the yellow squash and transfer to a bowl. Add the shredded kale and set aside.
  2. In a food processor, combine the coconut oil, cashews or coconut flesh, sunflower seeds, curry powder, turmeric, cinnamon, onion powder, coconut sugar, vinegar, and salt. Process into a creamy sauce.
  3. Pour the sauce onto the kale and the noodles. Massage it into the kale and noodles to make sure the flavors are incorporated.
  4. Top with Coconut Jerky, chopped basil, crushed pistachios, and microgreens.

Notes

This recipe and many more beautiful, holistic dishes can be found in "Raw and Radiant: 130 Quick Recipes and Holistic Tips for a Healthy Life" by Summer Sanders. Available on Amazon!

EXPLORE MORE RECIPES WITH THESE INGREDIENTS:


 

AUTHOR & RECIPE DETAILS


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This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It’s an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. This healthy lifestyle guide is filled with vibrant and inspiring photos to help encourage your lifestyle shifts and food transformations.


 

 

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