Why soak the dates before blending?

Soaking the dates in hot water for an hour softens them significantly, making them easier to blend into a smooth, sticky paste for the caramel base.

Can I use regular oats instead of gluten-free oats?

While the recipe specifies raw gluten-free oats, you can use regular rolled oats if gluten is not a concern; ensure they are raw for the intended texture.

What if I don't have cashew butter?

You can substitute cashew butter with another creamy nut butter like almond butter, though the flavor profile may vary slightly.

Why do I need to refrigerate the mixture before rolling?

Chilling the mixture for 10 minutes helps it firm up, making it less sticky and much easier to roll into neat, uniform balls without them falling apart.

How should I store these Caramel Oat Bites?

Store the finished Caramel Oat Bites in an airtight container in the refrigerator to maintain their texture and freshness.

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Caramel Oat Bites
[Vegan, Raw, Gluten-Free]

NT By: Natalie Tamara

Author Bio

Natalie Tamara blogs over at The Tofu Diaries, where she shares plant-based recipes, travel tales,... Read More

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Several round, raw vegan Caramel Oat Bites, coated in extra oats, are neatly arranged on a plate, showcasing their wholesome texture.

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Caramel Oat Bites [Vegan, Raw, Gluten-Free]

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Even after making so many batches of raw bliss balls and experimenting with so many flavors, I still find myself in amazement each time that they can be so good without being packed full of sugar or butter. These Caramel Oat Bites are about as simple as it gets with... Read More

Ingredients You Need for Caramel Oat Bites [Vegan, Raw, Gluten-Free]

7 ounces dates, soaked in hot water for 1 hour
1 3/4 cups raw gluten-free oats, plus extra to coat
1 tablespoon cashew butter

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How to Prepare Caramel Oat Bites [Vegan, Raw, Gluten-Free]

Drain the dates then add them, along with the oats and cashew nut butter, to a food processor.
Blend until they have formed a smooth, sticky paste.
Place the mixture in the refrigerator for 10 minutes —t his will make it easier to roll into balls.
Separate the mix into small portions, roll into balls, and roll in the extra oats until they are fully coated.
Store in the refrigerator.