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Brown Rice Salad With Italian Tahini
[Vegan]

Author Bio

After four years of traveling the world to places like Madagascar, India, Taiwan, Ethiopia, and... Read More

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Brown Rice Salad With Italian Tahini

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Brown Rice Salad with Italian Tahini [Vegan]

15

Rice salads are perfect when you want something a bit more filling than a salad, but not quite as heavy as a sandwich. They have plenty of greens, a generous helping of healthy grains, and in the case of this salad, onions, chickpeas, and almonds! The Italian tahini dressing ties... Read More

Ingredients You Need for Brown Rice Salad With Italian Tahini [Vegan]

For the Bowl:

  • 4 cups brown rice, cooked and cooled
  • 1 15-ounce can chickpeas, drained and rinsed
  • 1/2 cup red onion, chopped
  • 1/2 cup celery, chopped
  • 1/2 cup raisins
  • 1/2 cup almonds, chopped
  • 1/2 cup parsley, chopped

For the Italian Tahini Dressing:

  • 5 tablespoons tahini
  • 1/4 cup, plus 2 tablespoons water
  • 3 tablespoons lemon juice
  • 1 1/2 tablespoons maple syrup
  • 2 teaspoons dried Italian herbs
  • 2 clove garlic, minced
  • Black pepper
  • Red pepper flakes
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How to Prepare Brown Rice Salad With Italian Tahini [Vegan]

  1. Place the cooked and cooled rice in a large bowl. Stir in the chickpeas, red onion, celery, raisins, almonds, and parsley.
  2. Stir the dressing ingredients together in a small bowl and drizzle over the brown rice mixture.
  3. Toss to combine.
  4. Chill for 1 hour before serving.

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