How long does black bean, corn, and walnut burger [vegan] take to make?

This recipe comes together in about 20-30 minutes.

What's the best way to serve black bean, corn, and walnut burger [vegan]?

Serve fresh with your favorite toppings and condiments on the side.

Can I make black bean, corn, and walnut burger [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is black bean, corn, and walnut burger [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does black bean, corn, and walnut burger [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

24K Views 10 months ago

Black Bean, Corn, and Walnut Burger
[Vegan]

AO By: Annie Oliverio

Author Bio

Annie Oliverio's recipes are all plant-based, and many are free of oil and refined products... Read More

Order with Instacart Download Our App

Discover more recipes with these ingredients

Black Bean, Corn, and Walnut Burger [Vegan]

Dairy Free

Vegan

How many times have you picked up a box of frozen black bean burgers only to see the words, eggs or egg whites, lurking in the ingredient list? How many “vegetarian” black bean burgers have you consumed at restaurants thinking it was the lone vegan item on the menu? I... Read More

Ingredients You Need for Black Bean, Corn, and Walnut Burger [Vegan]

1 can black beans, rinsed and drained
1 cup walnuts, soaked for about 15 minutes, then drained
1/2 cup fresh or frozen corn (if using frozen, thaw first)
1/2 cup carrots, finely chopped
1 small onion, minced
1/2 red bell pepper, finely chopped
2 cloves garlic, minced
1 tablespoon dried onion flakes
1 tablespoon cumin
1/2 teaspoon coriander powder
Salt and pepper, to taste
1/4 cup cilantro, chopped
1 teaspoon liquid smoke
1 tablespoon liquid aminos
1 tablespoon vegan grated parmesan
1/4 cup vital wheat gluten
Approximately 1/2 cup edamame hummus
Slices of red onion
Fresh greens
4 rolls/buns

Order with Instacart Download Our App

How to Prepare Black Bean, Corn, and Walnut Burger [Vegan]

Line a baking pan with parchment paper. Set aside.
In a skillet over medium heat, sauté the onions, bell pepper, and garlic in a little water or vegetable broth until soft. Stir in the onion flakes, cumin, coriander, and salt and pepper. Remove from the heat and set aside.
In a food processor, process the walnuts until finely ground – but don’t go into nut butter territory.
In a large bowl, mash the beans, leaving some whole. Add the onion mixture, the walnuts, and the remaining ingredients and use your hands to mix everything up. Divide the mixture into four and form into flat patties. Place patties on the baking sheet and place in the refrigerator for an hour or so.
Preheat the oven to 375F and bake the burgers for 20 minutes, then carefully flip (they will be very soft) and bake for another 20 minutes or until beginning to brown and firm up. Serve immediately with hummus, red onion slices, and greens – or let the burgers sit for 20 minutes or so – they’ll continue to firm as they cool.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Recipe Hotline!

Report an issue, ask questions, or share suggestions. We're here to help!

Report an Issue

Comments:

Stuart J. Semple says:

June 14, 2014 at 3:43 am

I just made a black bean burger with a stir fry mix- veggie, quienioa(sp), black beans, and some spicy southwest herbs & spices. Topped off with some avocado and mixed greens! Not too shabby…
Susan Young-Smith says:

June 13, 2014 at 11:34 pm

Yum!!!

Comments are closed.

Get thousands of vegan, allergy-friendly recipes in the palm of your hands today!

Get your favorite articles delivered right to your inbox!