How long does bbq tofu and squash skewers [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can bbq tofu and squash skewers [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Can I make bbq tofu and squash skewers [vegan] without nuts?

Yes! You can substitute nuts with seeds, beans, or plant-based protein. Adjust quantities based on what you use.

Why is bbq tofu and squash skewers [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does bbq tofu and squash skewers [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

2.8K Views 10 years ago

BBQ Tofu and Squash Skewers
[Vegan]

PE By: Philipp Ertl

Author Bio

Philipp Ertl runs the blog Exceedingly Vegan, which he started because he believes delicious vegan... Read More

Order with Instacart Download Our App

Discover more recipes with these ingredients

BBQ Tofu and Squash Skewers [Vegan]

149

6 skewers

Dairy Free

Having a barbecue? Ditch the heavy meat skewers for something a bit lighter but just as flavorful, like these bbq-seasoned tofu and squash skewers! They contain mushroom, zucchini, and squash, all of which are marinated in a savory marinade. Serve with your favorite condiments or try out the tasty red... Read More

Ingredients You Need for BBQ Tofu and Squash Skewers [Vegan]

For the Skewers:

Butternut squash
Mushrooms of your choice
2 zucchini
1 13.5-ounce package of firm tofu
A bit of flour of your choice

For the Marinade:

Soy sauce
1 teaspoon smoked paprika powder
1 teaspoon BBQ seasoning
1 teaspoon garlic powder
Juice from 1/2 of 1 orange
A splash of Sriracha or hot sauce of your choice

For the Red Pepper Dip:

2 medium sized red peppers
1 teaspoon paprika powder
1/2 teaspoon smoked paprika powder
1 teaspoon barbecue seasoning
1 teaspoon garlic powder
3/4 teaspoon salt
Juice from 1/2 of 1 lemon
A large handful of pine nuts
1/8 cup of water
1 teaspoon extra virgin olive oil
2 teaspoons tomato paste

Order with Instacart Download Our App

How to Prepare BBQ Tofu and Squash Skewers [Vegan]

Peel the butternut squash, cut in half, remove the seeds, and chop up into bite-sized pieces for the skewers. Boil for 10 minutes. Once done, take them out of the water and let cool down or run under some cold water.
In the meantime, remove the seeds from the red peppers, chop them up, and add them into a blender with all other marinade ingredients. Make sure you don't add too much water as the peppers are already quite watery and you don't want the dip to be too liquid. Blend until you get a smooth texture.
Once done blending, pour the mixture into a pot and cook for a few minutes for the flavors to really come out. Make sure you keep stirring so it doesn't burn.
Now, press your tofu and cut it into bite size cubes.
For the marinade, add all ingredients into a small bowl (just big enough for the tofu cubes to be marinated) and stir to mix it up.
Put some flour on a separate plate and then dunk your tofu cubes into the marinade. Make sure it's covered on all sides with marinade. Move over to the plate and carefully coat the cubes in flour. Keep the marinade for the next step.
Cut the zucchini into thick slices, chop up your mushrooms, and start assembling your skewers adding also the butternut squash and tofu. Using a spoon, drizzle the marinade over the vegetables (not the tofu).
Put the skewers on the grill, let them sizzle, and serve.

Nutritional Information

Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.