This basil mustard salad has just four ingredients. How cool is that?

Basil Mustard Salad [Vegan]

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Calories

398

Serves

1

Cooking Time

10

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Ingredients

  • 1/2 bunch fresh basil
  • 1 medium avocado
  • 1 medium tomato
  • 1 tablespoon mustard seed preserve
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Preparation

  1. Pick basil leaves off stems and place into a large bowl.
  2. Chop avocado and tomato into bite-sized pieces and add to bowl.
  3. Add mustard and mix until everything is well combined and coated.
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Nutritional Information

Serving: 350g; Calories: 398kcal; Carbohydrates: 26.1g; Protein: 8.2g; Fat: 33g; Saturated Fat: 4.5g; Polyunsaturated Fat: 4.4g; Monounsaturated Fat: 21.9g; Sodium: 21.3mg; Potassium: 1377mg; Fiber: 16.8g; Sugar: 5.3g; Vitamin A: 39%; Vitamin C: 64%; Calcium: 11%; Iron: 16% Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.