Avocado Kale Chili Salad [Vegan, Gluten-Free]
Getting tired of the same old kale salad? Mix it up by adding this creamy avocado dressing on top of even more avocado to make this delicious Avocado Kale Chili Salad. Because who are we kidding? Avocado never gets old. Massaging with avocado also makes the kale less bitter! Spicy... Read More
Ingredients You Need for Avocado Kale Chili Salad [Vegan, Gluten-Free]
How to Prepare Avocado Kale Chili Salad [Vegan, Gluten-Free]
To Make the Salad:
- Remove stem from kale, wash and chop coarsely, place into mixing bowl
- Grind salt and pepper through kale and let sit for about 10 minutes to enhance flavor
- Add chopped avocado, red onion, cucumber, red chilies, and coriander toss gently through salad
To Make the Dressing:
- Place ingredients into vitamix and blend on high speed for about 1 minute
- Toss dressing gently through salad
- Garnish with flaked almonds, red chili sliced, salt and pepper to taste.
Nutritional Information
Total Calories: 1447 | Total Carbs: 88 g | Total Fat: 109 g | Total Protein: 40 g | Total Sodium: 10 g | Total Sugar: 7 g Per Serving: Calories: 362 | Carbs: 22 g | Fat: 27 g | Protein: 10 g | Sodium: 3 mg | Sugar: 2 g



Sounds delish but….At 22 gm of carbs per serving how is this a low carb recipe?