Avo Paletas
[Vegan]
Author Bio
New York City’s buzzy all-avocado bar, Avocaderia, became an overnight success and instant global destination...
New York City’s buzzy all-avocado bar, Avocaderia, became an overnight success and instant global destination when it opened in early 2017 to a flurry of media attention and lines out the door. Avo-lovers come from all over the city—and the world—to sample the restaurant's healthy and unique eats that are as beautiful as they are tasty. For restaurateurs Alessandro Biggi, Francesco Brachetti, and Alberto Gramigni, the avocado isn't just a superfood packed with nutrients and heart-healthy fat—it's a versatile ingredient that gets people excited about eating well. Now readers can bring the Avocaderia experience home. With flavor inspiration from around the world, from Mexico to Italy to Morocco, this book offers super-delicious, clean-eating dishes that will take you beyond toast and guacamole (though the restaurant's creative interpretations on classic favorites are also included!), to satisfy every craving. Imaginative and playful, this book delivers recipes that nourish your heart, stomach, and soul. Get ready to spread the love.
Excerpted from AVOCADERIA: AVOCADO RECIPES FOR A HEALTHIER, HAPPIER LIFE © 2018 Alessandro Biggi, Francesco Brachetti and Alberto Gramigni. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved. Photography © Henry Hargreaves. Read more about Avocaderia; Alessandro Biggi, Francesco Brachetti and Alberto Gramigni
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Avo Paletas [Vegan]
These paletas are super high in healthy fats and are the perfect healthy alternative to sugary ice pops. They’re also super filling, so try snacking on one of these instead of reaching for the junk food. For extra-creamy pops, we add cashew butter to the mix. Want to take them...
These paletas are super high in healthy fats and are the perfect healthy alternative to sugary ice pops. They’re also super filling, so try snacking on one of these instead of reaching for the junk food. For extra-creamy pops, we add cashew butter to the mix. Want to take them to the next level? After they’re fully frozen, dip the paletas in melted chocolate, then coat with crushed nuts or espresso beans.
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Ingredients You Need for Avo Paletas [Vegan]
How to Prepare Avo Paletas [Vegan]
- In a blender, combine the avocado, cashew milk, agave, cashew butter, and lime juice and blend on high speed until smooth. Transfer to ice pop molds and insert sticks; freeze until firm, at least 4 hours.
Notes
Store in the freezer for up to 1 month.
Nutritional Information
Per Serving: Calories: 189 | Carbs: 20 g | Fat: 12 g | Protein: 2 g | Sodium: 51 mg | Sugar: 14 g
Note: The information shown is based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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