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Air Fried Crispy Brussel Sprouts [Vegan, Gluten-Free]
This recipe for air fried brussel sprouts is super easy and quite flavorful. You can easily bake them in the oven if you don’t have an air fryer too. They taste amazing on their own, but you can also pair them with brown rice, more veggies, or plant-based meat. These... Read More
Ingredients You Need for Air-Fried Crispy Brussels Sprouts [Vegan, Gluten-Free]
How to Prepare Air-Fried Crispy Brussels Sprouts [Vegan, Gluten-Free]
- Into a bowl, whisk your balsamic, oil, Dijon and syrup until blended. Add your trimmed Brussel sprouts and toss to coat. Allow them to marinade a bit in the sauce for about 20 minutes. In the meantime, preheat your air fryer to 375°F. Once ready, spoon the Brussel sprouts out and into the basket. Close and set the timer on the air fryer for 10 minutes. At that point, toss them around, then return for another 8-10 minutes or until crispy and perfect.
- If you are baking, add the Brussel sprouts to a baking sheet and bake in a preheated oven (375°F) for 20-30 minutes, tossing occasionally, and remove when crispy brown edges are evident.
- Remove and place on a platter. Drizzle a bit more balsamic over the top and sprinkle with parsley. Enjoy!


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