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Pineapple Paradise Cups
[Vegan]

Author Bio

Count your colors, not your calories! Vibrant recipes that tantalize your tastebuds. Christa Clark is a... Read More

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Six frozen Pineapple Paradise Cups in silicone liners, with visible layers of pecan-cranberry crust, banana, and pureed pineapple, garnished with cranberries.
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Pineapple Paradise Cups [Vegan]

I love getting a fresh sweet smelling pineapple from the market. I don’t know why I don’t get more than one or two as it seems they disappear all too quickly. Pineapple, bananas, cranberries, and pecans are alchemically combined for bliss in each bite. The crust is made with pecans... Read More

Ingredients You Need for Pineapple Paradise Cups [Vegan]

  • 1/2 cup pecan meal
  • 1/2 cup cranberries, divided
  • 1 1/2-2 ripe bananas, divided
  • 3/4 cup pureed pineapple
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How to Prepare Pineapple Paradise Cups [Vegan]

  1. Process pecans in a food processor to create pecan meal. Add 1/4 cup of the cranberries and process until the mixture is sticky. Divide evenly in six cupcake liners. I prefer silicone for non-stick.
  2. Slice 1 banana and place banana slices on top of the crust, creating a banana layer.
  3. Pour the 3/4 cup pureed pineapple on top of the banana layer, spreading evenly over the six treats. Decorate with remaining cranberries and banana slices.
  4. Freeze for 4+ hours, until solid. Remove from freezer, allow to thaw for 5 minutes, or until you can enjoy easily.

Notes

Use your favorite nut or seed to create the meal. Use raisins or your favorite dried fruit. Use your favorite fruit puree.

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