How long does veggie tabbouleh with barley [vegan] take to cook?

This main course typically takes 30-45 minutes to prepare and cook.

Can veggie tabbouleh with barley [vegan] be made ahead?

Yes, you can prep components ahead. Cook fresh when ready to serve.

Why is veggie tabbouleh with barley [vegan] so quick to make?

The simple ingredients and streamlined technique make this recipe fast without sacrificing flavor or nutrition.

How long does veggie tabbouleh with barley [vegan] keep?

Store in the refrigerator for 3-4 days in an airtight container, or freeze for up to 1 month.

Is veggie tabbouleh with barley [vegan] gluten-free?

Check that all ingredients are gluten-free certified. This recipe is naturally plant-based and can be made gluten-free.

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Veggie Tabbouleh With Barley
[Vegan]

EE By: Emily von Euw

Author Bio

Emily von Euw is the creator of the award-winning recipe blog, This Rawsome Vegan Life,... Read More

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Veggie Tabbouleh with Barley [Vegan]

Traditional tabbouleh originated in a region near Egypt that also gave us magical foods like hummus and baba ghanoush. In my recipe today I used pearl barley instead of bulgar because that is all I had and it turned out wonderfully, even if it isn't strictly in the original... Read More

Ingredients You Need for Veggie Tabbouleh With Barley [Vegan]

1-2 cups cooked pearl barley
1 cup packed parsley leaves
Handful mint leaves
2 tomatoes
1 garlic clove
Juice from 1 lemon
2 small onions
Salt, as desired
Olive oil, as desired

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How to Prepare Veggie Tabbouleh With Barley [Vegan]

Roughly chop all the veggies, then pulse in your food processor until they are finely diced. You can also finely chop them by hand... but a food processor saves a lot of time and does the job just as well.
Mix the sliced veg and barley together then season with olive oil, salt and lemon juice as you like! Enjoy.