Top Daily Recipes: Bulger and Mango Salad to Italian White Bean and Pasta Stew!

Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on our Food Monster App! Our newest recipes are stunning, so if you’re looking for something new and delicious, these recipes are it!

We also highly recommend downloading the Food Monster App  — with over 15,000 delicious recipes it is the largest meatless, vegan, plant-based and allergy-friendly recipe resource to help you get healthy! And, don’t forget to check out our Popular Trends Archives!

1. Bulger and Mango Salad

Source: Bulger and Mango Salad

This Bulger and Mango Salad by Now & Then by Tessa Kiros is a wonderful and fresh salad, start preparing a few hours before you will serve it for the bulgur to plump up in the fridge. It’s best when the mango is ripe and firm – not mushy at all – and even if it is slightly sour still.

2. Italian White Bean and Pasta Stew

Source: Italian White Bean and Pasta Stew

This Italian White Bean and Pasta Stew by Nisha Vora is rustic Italian comfort food at its finest. Creamy and saucy and packed with flavor, but also easy and fuss-free. Made with all pantry ingredients, it’s budget-friendly and perfect for weeknight dinners.

3. Spiced Chickpea Pilaf with Almonds and Coconut Yogurt

Source: Spiced Chickpea Pilaf with Almonds and Coconut Yogurt

This Spiced Chickpea Pilaf with Almonds and Coconut Yogurt by Anita Bean tasty combination of rice, chickpeas and almonds is an ideal pre-exercise meal that will sustain you through your workout. Chickpeas are nutritional powerhouses, packed with carbohydrate, protein, fiber, B vitamins, iron, zinc and magnesium. They are the perfect nutritional complement to rice, balancing out the shortfall of essential amino acids and raising the overall quality of protein. Carrots and butternut squash are both rich in beta-carotene, while green peppers and peas are loaded with vitamin C.

4. Stuffed Mushrooms With Almond Feta

Source: Stuffed Mushrooms With Almond Feta

These Stuffed Mushrooms With Almond Feta by Zuzana Fajkusova and Nikki Lefler make a great starter or party snack, but they can also be paired with a big green salad for a filling plant-based meal. A mix of veggies, oats, and herbs make up the flavorful stuffing. Top it off with some almond feta and you got one delicious meal!

5. 10-Minute Apple Pancakes

Source: 10-Minute Apple Pancakes

These 10-Minute Apple Pancakes by Ella Woodward make a wonderful breakfast for a weekday or weekend! Not only are the apples perfectly caramelized, but they add a wonderful flavor!

6. Crispy Spicy Tofu

Source: Crispy Spicy Tofu

Even if you think you don’t like tofu, this Crispy Spicy Tofu by Tara Sunshine is one to try. It’s flavourful and super easy to make with just the right kick of heat.  And talk about versatile! This tofu is great in Buddha bowls, tacos, or stir fry, on pasta, salad, or rice, or as a topper for nachos, pizza, or toast.

7. Frozen Coconut Yogurt Bark

Source: Frozen Coconut Yogurt Bark

This Frozen Coconut Yogurt Bark by Teri Macovei is the quickest breakfast you can have, all ready for you in the freezer. And the best part, you can also have it as an “emergency” dessert. On those days, when you have a craving, this healthy treat will satisfy your sweet tooth completely. So, frozen yogurt bark is one of those cold treats that it’s super satisfying. The only downside is that it melts quickly, so you have to keep it chilled or frozen.

8. Southwestern Style Grits

Source: Southwestern Style Grits

My love for these Southwestern Style Grits by Ashley Flitter is one of the few remaining artifacts of my southern roots. I topped these deliciously creamy grits with a little vegan cheese and sour cream, but they aren’t necessary if they aren’t your thing or you don’t have any around.

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