Choosing to follow a raw vegan diet, whether full or part-time, offers a variety of benefits. Luckily, Fully Raw Kristina is here to guide you through a full day of eating and shows us all how abundant and tasty raw vegan recipes can be!

@fullyrawkristina Best Raw Vegan Recipes for Beginners 🍓🌱 Easy, #Healthy, & Quick GO-TO Meals You Can Eat Everyday! ✨🌈✨The full NEW YouTube video is up on my channel www.YouTube.com/fullyrawkristina 🥰🙏🏽✨ #vegan #veganfood #veganrecipes #juicing #juicingrecipes #foryou #rawvegan #plantbased #healthyliving #veganism #fullyraw #healthymeals #selflove #selfcare #recipes #easyrecipe #yummyfood ♬ original sound – FullyRawKristina

Because of the sheer volume that you’ll need to eat to meet your caloric needs daily, your intake of nutritious foods is important. Nutritious foods contain high-quality vitamins, minerals, and phytonutrients that are not destroyed in a raw state like they are when they’re heated.

Fruit especially is rich in fiber, which will help to keep you full whether you eat it as part of a meal or alone as a snack. It also happens to be loaded with vitamins, minerals, and antioxidants so you can’t go wrong by filling up on fruit! Consider eating fruit as a whole meal by whipping up a smoothie to make nice cream.

The key thing to remember is that we all need healthy carbs, plant protein, and some healthy fats in each of our diets. So, the first thing to do for raw food success is to be sure you’re eating enough and not omitting one group of macronutrients.

For more FullyRaw Vegan & Juicing Recipes, follow FullyRawKristina on TikTok!

Check out these Raw Vegan Recipes:

Related Content:

Easy Ways to Help the Planet:

  • Eat Less Meat: Download Food Monster, the largest plant-based recipe app on the App Store to help reduce your environmental footprint, save animals and get healthy. You can also buy a hard or soft copy of our favorite vegan cookbooks.
  • Reduce Your Fast Fashion Footprint: Take the initiative by standing up against fast fashion pollution and supporting sustainable and circular brands like Tiny Rescue that are raising awareness around important issues through recycled zero-waste clothing designed to be returned and remade over and over again.
  • Support Independent Media: Being publicly funded gives us a greater chance to continue providing you with high-quality content. Please consider supporting us by donating!
  • Sign a Petition: Your voice matters! Help turn petitions into victories by signing the latest list of must-sign petitions to help people, animals, and the planet.
  • Stay Informed: Keep up with the latest news and important stories involving animals, the environment, sustainable living, food, health, and human interest topics by subscribing to our newsletter!
  • Do What You Can: Reduce waste, plant trees, eat local, travel responsibly, reuse stuff, say no to single-use plastics, recycle, vote smart, switch to cold water laundry, divest from fossil fuels, save water, shop wisely, donate if you can, grow your own food, volunteer, conserve energy, compost, and don’t forget about the microplastics and microbeads lurking in common household and personal care products!