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Savory Pumpkin Hummus [Vegan]
This hummus always reminds me of Thanksgiving. The thyme and rosemary are an exceptional complement to the pumpkin and the tahini adds the classic hummus taste and texture you've come to expect. I love this hummus with raw veggies and crackers, but it also makes a delicious spread on... Read More
Ingredients You Need for Savory Pumpkin Hummus [Vegan]
How to Prepare Savory Pumpkin Hummus [Vegan]
- In a food processor, puree the chickpeas and the canning liquid until semi-smooth. Add the rest of the ingredients and puree until smooth. Taste and add additional spices as needed. If you like a smoother hummus, stream in a bit of olive oil until you reach your desired consistency.
Nutritional Information
Per Serving: Calories: 265 | Carbs: 42 g | Fat: 10 g | Protein: 14 g | Sodium: 630 mg | Sugar: 2 g




I haven\’t thought about using pumpkin to make hummus yet! I\’ve been experimenting with a lot of pumpkin recipes recently. I just made a tasty pumpkin protein smoothie: https://elissagoodman.com/uncategorized/pumpkin-smoothie/ and I have some other great pumpkin recipes on my blog, but I need to add this to my list ASAP. Thanks!