How do I cook the falafels for this salad?

Grill the falafels on medium heat for 8 minutes until they are browned and heated through, as specified in the recipe steps.

Can I add other vegetables to this Wholesome Salad?

Absolutely! This salad is versatile. Consider adding cherry tomatoes, red onion, or grated carrots to complement the existing lettuce, cucumber, and yellow pepper.

How should I store leftover Wholesome Salad?

It's best to store any leftover components like the grilled falafels, cut vegetables, and dressing separately. Assemble just before serving for the freshest taste and to prevent the lettuce from wilting.

What if I don't have fresh lemon juice or balsamic vinegar?

While fresh lemon juice and balsamic vinegar provide the best flavor, you could use apple cider vinegar or a pre-made light vinaigrette in a pinch. Adjust to taste.

Can I prepare any parts of this salad ahead of time?

Yes, you can grill the falafels and microwave the edamame beans in advance. You can also chop the cucumber and yellow pepper, storing them in separate containers until ready to assemble.

7 years ago

Wholesome Salad
[Vegan]

Name: Wholesome Salad [Vegan]
Cook time: 10 min
Yield: 4 servings
Ingredients: 3 falafels; 2 handfuls lettuce; 1 tablespoon hummus; 1/4 cucumber; 1/2 yellow pepper; 4 large stuffed olives; 1 handful edamame beans (frozen); 1/4 avocado; 1 tablespoon balsamic vinegar; 1/2 lemon juice; Salt, pepper

AN By: Andri Neocleous

Author Bio

Andri Neocleous is a vegan food blogger and a self-confessed hummus-aholic (yes, it's a thing!).... Read More

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A vibrant Wholesome Salad in a white bowl, featuring golden grilled falafels, crisp green lettuce, sliced cucumber, yellow pepper, creamy avocado, edamame, and stuffed olives, drizzled with balsamic vinegar and topped with a dollop of hummus.

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Discover more recipes with these ingredients

Wholesome Salad [Vegan]

Dairy Free

Eating healthy doesn’t mean spending loads on fancy ingredients- you can just keep it simple! This meal is super quick and easy to make for lunch, it takes under 10 minutes to make and is healthy too!

Ingredients You Need for Wholesome Salad [Vegan]

3 falafels
2 handfuls lettuce
1 tablespoon hummus
1/4 cucumber
1/2 yellow pepper
4 large stuffed olives
1 handful edamame beans (frozen)
1/4 avocado
1 tablespoon balsamic vinegar
1/2 lemon juice
Salt, pepper

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How to Prepare Wholesome Salad [Vegan]

Grill the falafels on medium heat for 8 minutes
Microwave the edamame beans for 2 minutes
Place the lettuce in a bowl
Cut up the vegetables and add them to the salad.
Sprinkle over the edamame beans and squeeze over the lemon juice, balsamic vinegar, salt and pepper
Add the falafels once browned
Top with hummus