Can I use a different type of rice for this bowl?

While the recipe specifies white rice, you could certainly use brown rice or another grain. Adjust cooking times according to your chosen rice's package directions for best results.

Is the turmeric essential for the Italian flavor profile?

Turmeric adds a unique warming note and vibrant color to this Italian-inspired dish, making it distinctive. While not traditional Italian, it contributes to the 'warming' aspect and can be adjusted or omitted based on preference.

How can I add more protein to this Warming Italian Rice Bowl?

To boost the protein content, consider stirring in cooked lentils, chickpeas, or crumbled vegan sausage to the sauce along with the vegetables before serving.

How should I store leftovers of this rice bowl?

Store any leftover Warming Italian Rice Bowl in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave, adding a splash of broth or water if needed.

2.7K Views 8 years ago

Warming Italian Rice Bowl
[Vegan]

KH By: Kristina Humphreys

Author Bio

Kristina is committed to creating simple, nutritious, and delicious plant-based recipes free from common allergens,... Read More

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Warming Italian Rice Bowl [Vegan]

Dairy Free

We're not sure whether to call this dish a soup or a rice/ pasta type of dish! This is simply a bunch of delicious ingredients mixed together, and a very tasty concoction. It is warming and satisfying–-perfect for the upcoming colder months.

Ingredients You Need for Warming Italian Rice Bowl [Vegan]

2 cups white rice
2 medium zucchinis
2 cups cherry tomatoes, halved
1 cup tomato paste
1/4 cup liquid of choice (veggie broth, nut milk, water)
1/4 cup sweetener
1/2 cup chopped fresh parsley and oregano or 2 tablespoons dried
Italian seasoning mix
2 teaspoons turmeric
3 cloves minced garlic
1 tablespoon dried basil + fresh basil if available
sea salt and pepper to taste

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How to Prepare Warming Italian Rice Bowl [Vegan]

Cook white rice according to package directions then set aside, covered.
Chop and dice zucchinis and cut tomatoes in half. Steam or boil zucchini. While it steams, chop herbs and mince garlic. Add to an skillet with oil and and liquid. Sauté for a few minutes on low then add everything but the rice and veggies. Mix thoroughly and cook for a few minutes.
Once it has turned into a sauce, add veggies then either serve over rice or mix rice into the sauce. Garnish with extra fresh parsley and tomatoes.